Sinopsis
My mission is to uplift, inspire and motivate individuals to live a fulfilling life by mastering the mind, body, and nutrition. The Ed Talk Audio Collection combines audio content from my FLEX daily Vlogs, Unlimited Power talk show, and the Ed Talk podcast. The purpose of this is to help you master your thoughts, stay active and take control of your nutrition. Not only will this motivate and inspire you but it will educate you in fitness, entrepreneurship and life.
Episodios
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#128 Ed Talks Getting your stuff and self together
16/10/2020 Duración: 41minDo you think everything is out of whack? Do you feel like your ducks are not in order and you need to get yourself and things together? Listen to this podcast. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 TEXT ME 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy
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#127 Ed Talks Breaking the cycle and starting a new rhythm for your life
15/10/2020 Duración: 42minDo you feel like the same thing keeps happening to you over and over ? Are you tired of the same old pattern that causing pain in your life? Take a listen to hear how you can turn your current source pain into growth. This episode is not for people who have never experienced the same event twice in their lifetime. It’s for those who are sick of repeating the same thing over and over. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at ht
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#126 Ed Talks How to stay calm through the healing process
12/10/2020 Duración: 45minThere is a period where you are conscious that you are "healing". Your eyes start to open and you begin to see the truth. You can be ashamed of the past or empowered by the present healing you are doing. When you do get ashamed and overwhelmed, what can you do? Listen to this episode on staying calm through the healing process. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily?
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#125 Ed Talks 3 keys to improve your mental health
09/10/2020 Duración: 41minWhat are you actively doing to improve your mental health? Can you consciously list them out? If not, take a listen to learn the 3 keys to improving your mental health. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relations
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#124 Ed Talks How to be your best friend
08/10/2020 Duración: 28minSometimes you can treat your best friend better than you treat yourself... What if you treated yourself like a best friend? What would your life look like if you had a healthy relationship with yourself? Explore some ideas on how to be your best friend by taking a listen. To Subscribe to updates on your phone, To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audiobook "How to win friends and influence people" for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at https://skillshare.eqcm.net/edtalks . --— Wh
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#123 Ed Talks How to win friends and influence people book summary
07/10/2020 Duración: 16minDale's Carnegie's famous book How to win friends and Influence people" shares some principles on how to win friends and influence people and I wanted to bring that to you from a spiritual perspective! Take a listen if yo want lasting and meaningful relationships. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Get audiobook "How to win friends and influence people" for FREE HERE: http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Me
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#122 Ed Talks The difference between toxic and fulfilling relationships
02/10/2020 Duración: 54minToxic energy is draining and fulfilling relationships serve as fuel. We must be fuel to our friends and not exhaust, we must give them energy rather than drain their energy. Explore this concept some more by taking a listen! — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy
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#121 Ed Talks Getting in touch to the Flaws and flows of friends and yourself
01/10/2020 Duración: 59minFriendship is about finding people you would have a good time with on a ship. Those who will encourage you and not belittle you, those who will lift you up with encouragement and not lead you into shame with the sword of guilt. To find those friends, it's best to be that friend. Take a listen to get in touch with your flaws and those of your friends so you can flow! — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is
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#120 Ed Talks How to prime yourself through a morning routine
28/09/2020 Duración: 46minDo you have a morning routine or do you just about your day? If you want some practical tips on priming yourself before the day start so you can start the day off in the best mood, take a listen! — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relati
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#119 Ed Talks How to let shame go so you can grow
22/09/2020 Duración: 57minWe usually think we are not where we want to be because we don't have the results we want.. In reality, we aren't where we want to be because the energy state we are staying in is too low. The energy in motion of shame can be a primary reason why you don't have everything you deserve! Take a listen to learn how to let shame go so you can grow. — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here:https://bit.ly/2ZXAEc2 To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily po
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#118 Ed Talks Recognizing hungry ghosts and energy drainers
22/09/2020 Duración: 52minThose who drain the life force of others in order to do an evil deed, praise themselves selves or control one’s soul are spiritual vultures and cannibals. There are spiritual vultures that often hunt in the material world as hungry ghosts using spiritual forces. They roam around looking for someone to prey on. They're not going to eat your flesh but they're going to do worse; they're going to eat up your soul. Take a listen to learn how to recognize hungry ghosts and energy drainers. — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here:https://bit.ly/2ZXAEc2 To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to
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#117 Ed Talks Emotions: Energies in motion that keep you high or low
20/09/2020 Duración: 01h04minEmotions are energies in motion, every emotion in our body has a specific vibration and the more we linger in the vibration, the more our vibration starts to reflect that of the emotion. Every emotion has a frequency and affects your wellbeing, learn which vibrations will keep you in your power. Take a Listen! — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/2ZXAEc2 If you want full episode notes text #117EdTalks to 561-510-9605 To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks
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#116 Ed Talks Creating and Accepting Good vibes only
19/09/2020 Duración: 01h09minGOOD VIBES ONLY! Have you heard this statement before? Do you know what it really means to give good vibes and accept them? Take a listen! Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/32zgwhT If you want full episode notes text #116EdTalks to 561-510-9605 To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: J.R. LEE is much more than your ordinary writer. With a love for pushing himself further than he’s ever been before, he uses his talents and his personal story to motivate and inspire those around him to become the best version of themselves. Through personal development, spirituality, business, and a little creativity- J.R. LEE and his Food For
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#115 Ed Talks The Power of God
18/09/2020 Duración: 39minA lot of times, we can feel a bit weak-minded or weak-willed. We can begin to lose faith in ourselves but that's because we lack faith in God. When we realize the power of God with us, only then will we be empowered. Take a listen! — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/32zgwhT If you want full episode notes text #115EdTalks to 561-510-9605 To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your
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#114 Ed Talks let go and let God
17/09/2020 Duración: 43minDo you feel like you lack the strength to face certain challenges of life? Are some things rough for you right now that you need someone to help carry your load? Let go and let God! — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/32zgwhT If you want full episode notes text #114EdTalks to 561-510-9605 To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will le
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#113 Ed Talks There is a time for everything
16/09/2020 Duración: 50minIn the journey of life, things may not always go like you want it or planned... Things also don't happen when we want it, there are seasons and a time for everything. Take a listen if you are tired of the season you are in. Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/32zgwhT If you want full episode notes text #113EdTalks to 561-510-9605 To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do yo
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#112 Ed Talks watching over yourself and not your shoulders
16/09/2020 Duración: 48minA lot of times, people tend to watch over their shoulders looking at the past and being fearful of what might hit them in the back. Why don't people watch over themselves by observing the way they are being? Self-observation allows you to identify what's going on so you can evolve. Take a listen to learn what it means to watch over yourself. --- Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/32zgwhT If you want full episode notes text #112EdTalks to 561-510-9605 To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletri
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#111 Ed Talks Getting into all that's possible for you
14/09/2020 Duración: 36minDo you try to figure things out with logic or do you get into it all by listening to your intuition? Are you chasing the wind or being carried by the wind? How do you find your mission and head in the right direction in life? Get into it by taking a listen! If you want full episode notes text #111EdTalks to 561-510-9605 To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow a
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#110 Ed Talks building a character you can be proud of
13/09/2020 Duración: 44minTreat others based on the content of their character but how can you do that if you really don't know their character... What if everyone you're dealing with is giving you a false version of their true character by putting up a front. Take a listen to hear more. — If you want full episode notes text #110EdTalks to 561-510-9605 To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and g
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#109 Ed Talks Doing What's right for you
12/09/2020 Duración: 34minIs what's right for them right for you? Is what everyone else doing what you should be doing. Shoulda..Coulda...woulda... sounds familiar? Listen so you can learn about listening to your intuition and sharing the abundance you are blessed with. If you want full episode notes text #109EdTalks to 561-510-9605 To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human bein