Sinopsis
My mission is to uplift, inspire and motivate individuals to live a fulfilling life by mastering the mind, body, and nutrition. The Ed Talk Audio Collection combines audio content from my FLEX daily Vlogs, Unlimited Power talk show, and the Ed Talk podcast. The purpose of this is to help you master your thoughts, stay active and take control of your nutrition. Not only will this motivate and inspire you but it will educate you in fitness, entrepreneurship and life.
Episodios
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#108 Ed Talks establishing and rethinking your values
11/09/2020 Duración: 34minHave you consciously established your values or were they adopted by you from your parents, TV, and other people? Has your childhood trauma dictated how you see others and your idea of right and wrong? If you answered No or I don't know, listen to this podcast. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #108EdTalks to 561-510-9605 To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming t
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#107 Ed Talks The difference between standards and expectations
10/09/2020 Duración: 37minExpectations of others often lead to disappointment because it’s at the mercy of the other person’s actions. A standard set for yourself is at the mercy of how you allow yourself to be treated by others based on the value you place on you. Take a listen to hear the difference between standards and expectations. hare some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #107EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Joi
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#106 Ed Talks Growing through the pain of loneliness
09/09/2020 Duración: 46minIs being alone driving you crazy? Do you feel unhappy and in pain because of loneliness or isolation? This episode of Ed Talks shares a few mental strategies to grow through your pain of loneliness. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #106EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a po
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#105 Ed Talks Finding purpose in isolation
08/09/2020 Duración: 30minSome times you are separated from people, things, and situations in order to find your purpose. Where most people say this is loneliness, others may say that this is an isolation period for self-reflection and cultivation. Take a listen... Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #105EdTalks to 561-510-9605 To Subscribe to updates on your phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If
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#104 Ed talks growing in silence and not avoiding the void
04/09/2020 Duración: 46minIs silence a burden for you that you can't wait to get out of because you can't stand the time with yourself? Are you constantly avoiding the void that is going to create everything you want? Take a listen to learn the growth that silence brings. — Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #104EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves.
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#103 Ed Talks Expressing self-love in singleness
01/09/2020 Duración: 32minIs singleness causing to feel unworthy, unloved, and insignificant? What if you can look at singleness as a void for you to create yourself and express self-love for your personal development? Take a listen to explore the expression of self-love in singleness. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #103EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version o
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#102 Ed Talks recognizing the difference between loneliness and isolation
25/08/2020 Duración: 34minAre you lonely or isolated for your personal and spiritual development? Our mindset switch can dictate how the same situation is perceived. In this episode, Ed talks about recognizing the difference between loneliness and isolation. Take a listen! — Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #102EdTalks to 561-510-9605 To Subscribe to updates on phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselv
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#101 Ed Talks Improving yourself and evolving as a being
24/08/2020 Duración: 36minHave you heard of evolution and how change carried humanity through the ages by helping them adapt? In this episode, Ed talks about your personal evolution process and the importance of continuous improvement. Take a Listen. — Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #101EdTalks to 561-510-9605 To Subscribe to updates on phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podca
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#100 Ed Talks the power of having a dream and staying consistent
24/08/2020 Duración: 44minIn order for me to get to 100 episodes of Ed Talks, I put in consistent action towards the dream of inspiring the world to take a holistic approach to life. In this episode, Ed talks about keeping the dream and live and staying consistent. Take a listen! — Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #100EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ours
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#99 Ed Talks clearing out toxic energy from your life
20/08/2020 Duración: 29minDo you allow any type of energy to roam in your space? Are you letting toxic people impact you in a negative way? It's time to clear our that toxic energy from your life. Take a Listen. — Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #99EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that
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#98 Ed Talks Leaving unhealthy relationships: How to tell it's time to go so you can grow
19/08/2020 Duración: 28minSometimes you have to go so you can grow! Not every circumstance is meant to be endured, some are meant to be fled from... We can't always accept being treated a certain way by certain people to fuel their ego and encourage their limiting stories and unhealed traumas... Take a listen to explore how to it's time to go so you can grow. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #98EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships,
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#97 Ed Talks The importance of changing your mental, social and physical environment
18/08/2020 Duración: 31minOur lives are lived within ecosystems. These ecosystems or interconnected systems allow us to thrive. When these ecosystems are no longer helping you grow, it’s time to go. During this episode of Ed talks, learn why you should go so you can grow! — Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #97EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourse
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#96 Ed Talks How to lead yourself so you can lead others
14/08/2020 Duración: 44minThere is a common misconception that leadership is about telling others what to do and delegating tasks. However, leadership is an innate personal standard that is broadcasted unto those you which to lead. In order words, leadership starts within and in order to develop the spirit of leadership, you must develop yourself. Take a listen on how to lead yourself so you can lead others. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #96EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset
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#95 Ed Talks Sharing Your Gifts
12/08/2020 Duración: 33minWhat are the gifts and talents that you have and you have refused to share? What's hindering you from sharing your light? Take a listen if you have a lot of gifts but hesitant to share them with the world. — Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #95EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 --- This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you ca
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#94 Ed Talks creating a lifestyle that will support your spirit
11/08/2020 Duración: 33minYou can change your diet, you can start working out, you can listen to podcasts and start journaling...All of these things will help you grow but unless you commit to the lifestyle of growth, these things may not necessarily grant you the quality of life that you deserve. So I suggest to you start creating a holistic lifestyle that will support your spirit. Take a listen... Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #94EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead t
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#93 Ed Talks Motivating yourself when times get tough
09/08/2020 Duración: 38minAre things rough for you right now? Are you growing through some tough times and you need a little bit of motivation? What if you can learn how to motivate yourself when times get tough? You can. Take a Listen for more. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #93EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a pod
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#92 How to set up your week for success
08/08/2020 Duración: 33minWould you like to know to set up your week for success? Do you set affirmations, goals, objectives, and envision how you want your week to go? Learn how to this by listening to this podcast. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #92EdTalks to 561-510-9605 To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast th
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#91 Ed Talks How to recognize your stress and be conscious of your stress level
07/08/2020 Duración: 44minDo you know when you're stressed or do you just classify it as a bad mood? What are some things you can do to navigate the stress and do something about it? Take a listen to find out. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #91EdTalks to 561-510-9605. To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that wil
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#90 Ed Talks Different forms of stress and finding out the stress you deal with
06/08/2020 Duración: 41minDo you know the different forms of stress and how you deal with them? Are you aware of a Normal Stress Reaction, Generalized Anxiety Disorder, Burnout, Hyperventilation, and Panic Attacks? Take a listen to this episode to increase your awareness of the different forms of stress. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #90EdTalks to 561-510-9605. To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becomin
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#89 Ed Talks How different temperaments deal with stress and how to be stress free
05/08/2020 Duración: 27minDid you know that stress doesn't affect everyone the same way? You probably knew that. But, did you know that some temperaments are more prone to stress than others? Listen to this podcast to learn why these three temperaments or personality traits: Highly Competitive, Perfectionist, and Over Identification cause more stress and how to be stress-free. If you want full episode notes text #89EdTalks to 561-510-9605. To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on thi