Ed Talks Holistic Health And Motivation

When Martesha was in college, she initially wanted to be a television anchor. As she studied journalism, she realized that it wasn’t what she really wanted to do. So she changed her focus to becoming a social worker, which led her to starting a back to school drive for kids who didn’t have the means in Miami. Although at the time, her family members, friends and even herself thought she didn’t “like kids”, she ended up starting an organization to educate kids and empower them to become legends.    Here’s What We Discussed: [2:36] Martesha Self-Introduction [4:19] Why Martesha started her Non-Profit “Legend in the Making” [ 6:40 ] First reaction when starting non-profit [10:14] How does legend in the making outreach help the youth in Miami? [ 3:10 ] The business of Raising Consciousness [15:04] A moment of Self-Doubt [18:06] Edouard: You have to grow to a new level [19:56] Dealing with the Issue of not being present [21:26] Practice to handle stress [23:43] Ed: Burning out and its effects on busines

 Ready for some holistic gemz? Keisha Christian stops by as she discusses the holistic shifts she made after struggling with some of her undiagnosed health issues. She decided to take a holistic approach to her life by launching her self as a herbalist, Holistic Lifestyle Coach, Author and Reiki Healer. This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower — Who is Keisha Christian? Keisha's Gemz,  LLC/ Author, Publisher, and Holistic Lifestyle Coach Follow Keisha on  Instagram | Facebook | Youtube Keisha Christian founded Keisha’s Gemz, LLC in 2014. The multi-faceted, healing product line includes natural soaps, moisturizers, and deodorant; and holistic lifestyle coaching.  Use code “Edtalks” to get 10% off of her products. www.keishagemz.com — What is Ed Talks Daily? The Ed Talks Daily podcast i

  When we talk about weight loss, there is a misconception that if you just eat less and move more, that you will lose weight. The truth is, losing weight is not as hard as losing an ill-mindset causing the weight to come back. How do you adopt new mental philosophies that will help you get on track and stay on track: In this episode I discuss: How to tell you the right story that will help you lose weight How to eat to live and not living to eat Noticing trigger points Disassociating food with certain emotions and circumstances Take some time to reflect by asking yourself a couple of questions and writing the answer down in your journal: WHY IS IT THAT I WANT TO LOSE WEIGHT, TONE UP OR GET STRONGER? When I started my journey, what was the trigger that led to that decision? What was the first step I took and how did I feel? When did I get excited to achieve my goals? When did I lose excitement and why did I lose motivation? What are some of the patterns that occurred throughout the pro

A lot of us live lives giving attention to things without any intention behind our attention. As you watch this video, I simply wanted you to come into realization whether you are doing things out of intention or are you simply directing your attention to random things every day? Think about that.  Intention is a mental state that represents a commitment to carrying out an action or actions in the future. Intention involves mental activities such as planning and forethought   This episode is brought to you by: Audible: Don’t Like reading? You can actually Listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at  Http://skillshare.eqcm.net/unlimitedpower How to Get Access to Qigong Meditation Videos and Interviews with Holistic Doctors, Exercise Videos and Wellness Coaching Become a Patron: http://patreon.com/ceoambitionist Become a Supporter of this Podcast: https://anchor.fm

Is anxiety hindering you from achieving your best potential? Is worry stealing your peace of mind? If that's the case, I want to let you know that you are in control, not them. You can determine what the fabric of your life will be if you start this journey of personal development. On this episode, Ed Talks about coping with Anxiety and some shifts you can make to allow that to happen. --- The Ed Talk Podcast is holistic podcast. The purpose is to inspire growth in all aspect of one's life. Please be sure to subscribe to listen to recent episodes. To Follow Edouard Gilles on other platforms, please visit: Instagram: http://instagram.com/ceoambitionist Facebook: http://facebook.com/ceoambitionist Snapchat: http://snapchat.com/add/ceoambitionist Soundcloud: http://soundcloud.com/ceoambitionist/ Twitter: http://twitter.com/ceoambitionist --- Support this podcast: https://anchor.fm/edtalksdaily/support

[3:00 - 10:00] What is your mindset about how things can be for you in the near future, is it empowering or is it limiting? Think about that. Next, let's take a look at your energy... What are you doing every day to charge yourself up? What is your self-care routine? [ 14:00 - 16:00 ]Don't have one? Let's start with grounding. Going outside barefoot increases blood flow 3-5% and we need at least 10-20 minutes of sunlight every single day. So the best thing you can do for your mental, physical and spiritual health is go outside. [16:00 - 21:00] Lastly, all the blood in your body goes through your ear in one hour and you blood is closest to the surface of the skin when it's in the ear. Also, according to Chinese Medicine, your ear represents an upside down fetus which is linked to different parts of your body. When you massage your ear, you massage your body.  Some benefits of ear reflexology includes: Lowered Blood Pressure Stress Release Anti-Aging Alertness and Focus Relaxation   This e

WHAT IS LIFE? Life is an Adventure ... Dare it Life is a Beauty ... Praise it Life is a Challenge ... Meet it Life is a Duty ... Perform it Life is a Love ... Enjoy it Life is a Tragedy ... Face it Life is a Struggle ... Fight it Life is a Promise ... Fulfill it Life is a Game ... Play it Life is a Gift ... Accept it Life is a Journey ... Complete it Life is a Mystery ... Unfold it Life is a Goal ... Achieve it Life is an Opportunity ... Take it Life is a Puzzle ... Solve it Life is a Song ... Sing it Life is a Sorrow ... Overcome it Life is a Spirit ... Realize it  -Anon. - What's going on everybody my name is Edouard Gilles. And thank you for tuning into one of these TED Talks daily podcast. And I woke up to the spirit of wanting to share what I have in my heart. So this morning, a very important thought was and this thought was, well, we are often bridged by our stories. So, our stories can be a bridge to relate to someone else. And that's how we ultimately communicate with other people is by relating

Let go of your anxiety and worry because none of them will change the future, only action and change can alter what is to come. That's only if altering is possible, what is to come will come and sometimes there's nothing we can do about it. However, anxiety and worry only make the burden a lot heavier, so let them go. -- The Ed Talk Podcast is holistic podcast. The purpose is to inspire growth in all aspect of one's life. Please be sure to subscribe to listen to recent episodes. -- Who is Edouard Gilles? A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development show that serves as an educational platform for mental, physical and mental health. His mission which is to empower, motivate and uplift individuals to achieve a whole mind, body, and nutrition. --- &n

Hello powerful people, here at the Unlimited Power Show, we believe in raising consciousness and one way we do that is by showcasing people who are living a purpose driven life through a business, idea or profession. On this episode, we feature a producer, photographer, content creator and entrepreneur, Anne-Marie Rene (@ms.eneramc ). She talks about her process, her lessons in life so far and her process of launching her very own talk show (@belfanminc ). Watch on Youtube This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower What we discussed: 0:00 Show Preview 2:21 Ed Introduces the Show 3:13 Anne-Marie Rene’s Self Introduction 4:35 What did you want to be as a kid? 6:42 How your parent profession affects your mindset 8:10 What is your mission in life? 9:59 How whatever you do can have an effect on politi

I had a chance to speak at an event tonight about the soul and personality and I would like for you to hear it. I speak about the other self and the fact that our essence is not in our personality but within our souls. This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower —   How to Get Access to Qigong Meditation Videos and Interviews with Holistic Doctors, Exercise Videos and Wellness Coaching Become a Patron: http://patreon.com/ceoambitionist Become a Supporter of this Podcast: https://anchor.fm/ceoambitionist/support What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast

 Emotions can be tricky because they can either create the life we want or the life we don’t want. In this episode, Dr. Dara Bushman talks about her life experiences, emotions and dealing with anxiety, worry, depression and nerves. She utilizes her knowledge about the human mind to help you navigate through some mental health questions that may dwell in your mind. Tune in for a mental tune up. Enjoy this Unlimited Power Show episode !   This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/ Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower Who is Dr.Dara Bushman? Dr. Dara is a Licensed Clinical Psychologist, Rapid Resolution Therapist, Board Certified Clinical Hypnotherapist, Author, & Featured Psychologist in the Media. She is passionate about the specific areas of peak performance, peace of mind and accelerated healing coaching. Dr. Dara specializes with athlet

Are you curious on how to double, quadruple or 10X your money? It’s possible with right financial education which is what this episode of Unlimited Power is all about. I converse with Dutch about how he started on his path of financial education and how he uses his knowledge to help others start investing and trading in the stock market. Watch the Show on Youtube This episode is brought to you by : Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower Here’s what we discussed: 0:00 Show Preview  3:49 Dutch Self-Introduction 8:02 Dreaming Big Young 9:19 Shifting dreams; From NFL to Finance 12:33 The Truth about Mentors 13:42 Resources used to learn Stocks 15:43 The Wolf of Wall Street 17:01 How to Learn from Mistakes 17:41 What Is the Stock Market 21:49 Dutch’s obsession with trading 22:19 Do you invest for the money or for the art? 23:21 What is the diff

What should you do if you want to repair family relationships? Come from an honest space. Be ready, Don't hesitate. Start Self-healing process. Pour it out through writing first if you are not ready to talk to your loved ones yet. This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower Thank you for tuning in to another holistic conversation on Ed Talks Daily with Reginald A. Howard, Reg uses his life experiences to ignite, inspire and empower others. Rather it’s through his paradigm shifting book, his emotionally connecting speeches or his mentally healing podcast, Black Mental Health Podcast Reg is here to serve and help people live their legendary life. Instagram | Facebook | Twitter | Youtube  We discuss the following: The struggle is important part of achieving success  Why is it so Important to be authentic? H

Imagine being outside, playing with your friends and police cars show up. You run away out fear and the police officer points a gun in your face threatening to shoot you, what should you do? -- This episode is brought to you by : Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower Hello powerful people, thank you for tuning in to another episode on the Unlimited Power Show as I introduce you to McKenzy Valentin as he shares some of the stereotypes, prejudices, and misfortunes he endured as a young black Haitian Male growing up in Miami Florida. His early negative encounter with the police led him to start the "Become a Threat Movement”. Watch on Youtube Instead Here’s What we Discussed: 6:30 How’s it Like Growing Up Haitian? 8:40 Is all Blackness the Same? 10:05 Do you feel like the cases have been stacked against you? 11:44 Tell me about a time you experi

How do you suppress the depressive mental conversation that's keeping you in a state of dejection causing you to reject yourself and your dreams? The answer is in your breath, the answer is in the present, the answer is in your passion. During this episode, Edouard Gilles talks about how we can begin to understand what's happening for us and not to us. Edouard shares his encounter with depression and how expectations can lead you in a state of lack rather than a state of acting to manifest joy instead of sadness. With just a few words of encouragement, Ed hopes that this podcast can move you to seeking pleasure rather than dwelling in the pain.  This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower -- What is Ed Talks Daily?  The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify

4 important steps that will help you let go of the past, Play this podcast to Find out the Steps! -- Hello powerful I had a wonderful opportunity to talk about 4 important steps that will help you let go of the past on the Millennials on the Move Podcast. Those 4 major ways to let go of the past is as followed: Recognizing that your happiness is not a destination but a realization of your true self. Letting go of the Guilt of lack of recognition of what you were doing. Intervening old cycles or patterns that have given you an unwanted life experience.  Setting New patterns and a new direction and making the holistic shifts necessary. Take a quick listen if you have been stuck in a loop and want to hear a quick reminder message on how to snap out of it.  — I invite you to listen to the recent Podcast I was featured on where I discussed “Taking a holistic Approach to your Mental Health”. And also support this podcast and check out some of my coaching services below: How to Get Access to Qigo

Hey Podcast listeners, I got a chance to chat with Shawn Moore of the Mindful Rebel Podcast and I wanted to share our conversation with you here on the Ed Talks Podcast. We spoke about influencer culture, what it means to lead in your frequency and what mindfulness is and how we can use it to better the quality of our lives.  This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower Please be aware this is an episode originally posted by the following:  The Mindful Rebel Podcast  Mindfulness is a state of active, open attention on the present. The Mindful Rebel Podcast Series highlights the intersection of mindfulness and leadership with interviews of entrepreneurs, creatives, healers, and more.  Check out past episodes at: shawnjmoore.com/podcast   Instagram/Twitter - @shawnj_moore  Facebook -

Hello Powerful People! I wanted to share this great interview on PBS Health Channel about medical Qigong, Sleeping in My Car while building a mobile personal training business and Share some great tips on Healthy Living.  Watch on Youtube: Watch on youtube: https://youtu.be/V3Xq1MsL7Hk   This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower   What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podca

It is time for you to fulfill your destiny! I want to motivate you with this short motivational message to step outside mediocrity into unlimited possibilities.  This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower How to Get Access to Qigong Meditation Videos and Interviews with Holistic Doctors, Exercise Videos and Wellness Coaching Become a Patron: http://patreon.com/ceoambitionist Sign up for Wellness Coaching: http://edouardgilles.com Become a Supporter of this Podcast: https://anchor.fm/ceoambitionist/support — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you ca

Hello Powerful People, thanks for coming back to tap into your Unlimited Power. On this episode, I spoke With Hernold Michel who shares a lot about his transition from Haiti to the United States, how he turned his life around from being with a lot of women to empowering people in his community, we also discuss how he almost faced time in prison for a crime he didn’t commit because of his associations. Now, He has evolved into a Christian with a mission; he has founded an organization: Mr.Nold’s Organization to teach people different areas of health, finance, relationship, spirituality.  Watch on Youtube This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower Here’s what we discussed: 0:00 Hear My Cry Video Preview 3:10 Self-Introduction 3:57 Starting the Mr. Nold’s Organization 3:59 Transitioning from Haitian to American