Ed Talks Holistic Health And Motivation

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 359:20:18
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Sinopsis

My mission is to uplift, inspire and motivate individuals to live a fulfilling life by mastering the mind, body, and nutrition. The Ed Talk Audio Collection combines audio content from my FLEX daily Vlogs, Unlimited Power talk show, and the Ed Talk podcast. The purpose of this is to help you master your thoughts, stay active and take control of your nutrition. Not only will this motivate and inspire you but it will educate you in fitness, entrepreneurship and life.

Episodios

  • #40 - Ed Talks Mental Health Care through Mindfulness, Self-Care and Therapy with Bailey Jeremie

    21/05/2019 Duración: 01h04min

    Hello Powerful People, Today I introduce to you Bailey Jeremie, creator of the podcast Mind Over Melanin and a marriage and Family therapist. We discuss a variety of subjects from depression, to stigmas in the black community about mental health and counseling and what mindfulness is. This is a episode you don't want to miss. Bailey Jeremie, creator of the podcast Mind Over Melanin is determined to empower and inform the people of how being black and brown in America can impact you psychologically. Bailey has embraced the journey of helping individuals impacted by trauma through her work as a Marriage and Family Therapist. She has worked with families, couples, and individuals to address an array of life obstacles including depression, anxiety, domestic violence, incarceration, unemployment, child abuse and neglect, and racism. Mind Over Melanin will walk you through the issues, the numbers, the impact, potential solutions, and often a call to action. This episode is brought to you by: Audible: Download your

  • Are your talents sitting on the bench?

    05/05/2019 Duración: 06min

    I was talking to a friend and he said something that struck me, he said sometimes I feel like I am star player sitting on the bench. I felt that deep in my heart because sometimes I feel like I’m too busy pondering on my next move rather than choosing one and going with it. So this episode is for me just as it is for you and I’m urging us to pick one thing that we’re good at and going with it.  What is Ed Talks Daily?  -- The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.  Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, h

  • Ed Talks The true Essence of Your Being

    02/05/2019 Duración: 07min

    Have you tapped into your true essence or are you only focused on the vehicle? What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness and health. Who is Edouard Gilles?   A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so th

  • Tips Help you Focus during finals, Brain Foods, and Reason to Finish School

    29/04/2019 Duración: 26min

     Hello powerful people, some of you are getting to finish school and others are trying their best to focus on accomplishing something. Regardless of why you would like to focus, I wanted to share some tips with you that will help you do that. This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower Be completely in the moment Listen to high frequency music Think Less, Let go of worry Focus Eat the proper brain food Repel Automatic Negative Thoughts Keep Pushing through How to help your brains work more effectively while studying: Facial Massage Body Drumming Ear Massage Brain Food Take time to breathe outside Brain Foods Mentioned: Avocado, Blueberries, broccoli, coconut oil, eggs, green leafy vegetables, salmon, turmeric, walnuts, Dark Chocolate.  Reasons to Finish School Think about time yo

  • The Mastermind Concept: Who’s in your circle?

    29/04/2019 Duración: 05min

    Today I sat down with a few like minded people and had a mastermind meeting to discuss our goals, and what we’re working on. It is the first of many masterminds to come and I am inviting you to do the same for your personal development. — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness and health. Who is Edouard Gilles? A passionate motivational speaker wh

  • How to discover what you want | Spoiler Alert: It's in You

    27/04/2019 Duración: 06min

    We often live to find what we want but how can we discover it?  How to Get Access to Qigong Meditation Videos and Interviews with Holistic Doctors, Exercise Videos and Wellness Coaching Become a Patron: http://patreon.com/ceoambitionist Email: holistic@edouardgilles.com Become a Supporter of this Podcast: https://anchor.fm/ceoambitionist/support   What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-lo

  • Producing New Habits and Recognizing Attitude diseases | Ed Talks Daily

    24/04/2019 Duración: 07min

    Good morning powerful people! It’s the 4th day of the week and it’s time to take a look into your habits to see what directions you’ve been taking and if its giving you pain or pleasure. As you think about that, think about some attitude diseases that is keeping you sick and away from your dreams. Now I want you to act in creating new ones. — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, e

  • UP #55 I overcame depression, Now I’m a mental health Advocate | Justin Hill on Unlimited Power Show S5E5

    23/04/2019 Duración: 01h05min

    Hello Powerful people, allow me to introduce Justin Hill, a Leader, Organizer, Mental Health Advocate, Writer, Public Speaker, and Educator. Justin talks about his encounter with depression, how he overcame it and why he chose to become an advocate for mental health. This show is also available on Youtube: https://www.youtube.com/watch?v=Gqet5IlHank&feature=youtu.be Here’s a better overview of the show.  Show preview Intro to show Who is Justin Hill? What does it mean to be a threat Tell us about a time you were fearful  What does depression mean to you  When you were depressed, did people know? What goes on in your head when you’re depressed  Why am I tired when depressed  What are the steps you took to overcome depression  The correlation between fatigue and depression Being advocate for Mental Health  What drives you to be an advocate for mental health  How important is it to have purpose in your life?  The Mindset of Youth Today Its not the hood!  How do we handle rejection if we’re seem as “threats”

  • Reintroducing Your Self and Building Habits using Your Brain Neuro Pathways

    23/04/2019 Duración: 01h01min

    Ed talks about neuro pathways, habits and the correlation between the two. How can you reintroduce yourself to the world by building a new set of habits? Think about the current habits you have now, are they serving you or are they hurting you?  As you think about that answer, if it's not serving you, I urge you to create habits that will serve you.  Recognize Your Habits Acknowledging the Triggers of habits Decide what habits you had in the past you would like to bring back and what habits you don’t have and you would like to build Visualize how your life would look like with those new habits Ignore your old habits focus on creating new ones Creating Neural Pathways with Intention Find ways to send images to your subconscious mind using your 5 senses -- Ways to change: Daily Motivation Meditation- Clear your mind so you can be in control, diminish stress so you can think less, Meditate on your new found habits Intention- Act with intention when creating new habits and  Monit

  • Listen to your inner conversation | Ed 60 Sec Mental Health Talks EP.5

    17/04/2019 Duración: 01min

    Most of us don’t listen to the inner conversation that we constantly reiterate to ourselves every day. That conversation can be the most toxic or only source of empowerment so it’s important to watch that conversation. Sometimes it’s more important to not have that dialogue at all to decrease the load you put on your mental factory. Reduce the amount of work you out on your mind by focusing on right now. I hope this video can cause you to think about what you’re thinking about. — -- What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Healt

  • RELEASE STRESS: Traffic Jam Meditation Inspiration

    16/04/2019 Duración: 12min

    You car is a place of peace, why not use it to spend time with yourself. As you drive home from work or whenever you tune in to this, you have a chance to arrive in the home within you before you get to your house. Through meditation, breathing and hearing positive messages, you can center yourself back to place of gratitude and joy.  What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Who is Edouard Gilles? A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audienc

  • Self-Love is being your own Parent, Self-Care is Taking Care of Yourself So you can Grow

    14/04/2019 Duración: 11min

    When you  love yourself, you want the best for you and nothing can trump the love you have for you. Not your circumstances, not your negative thoughts or negativity from others. Loving yourself to the point that you want whats best for you and is willing to do whatever it takes to live in a state of happiness and not grief. Making it your initiative to find things to rejoice in rather than finding problems to dwell in. Its overcoming the guilt trip you have and taking action.   — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Who is Edouard Gilles? A passionate motivational speaker who aim

  • UP #54 A mental health conversation With Sam King | Unlimited Power Show S5E4

    13/04/2019 Duración: 47min

    Hello Powerful People! Today, I bring to you Samuel King, a licensed clinical social worker who believes in the power of positivity. On this episode, we discuss mental health, mindfulness, overcoming challenges and growing as beings. Here’s an Overview 0:00 Introduction to the Unlimited Power Show 3:16 What’s the difference between the body and the being? 4:38 How does It fee when someone thanks you? 5:27 How do you help people as a licensed Clinical Social Worker? 5:51 What’s the difference between Challenges Vs. Problems? 8:39 Why is mental illness such a big issue? 10:07 Mental heath buzz words everyone should know 12:39 Is helping others a form of distracting self from pain? 13:36 Are human beings focused on attractions or distractions? 14:41 What is mindfulness? 15:56 The power of positivity 16:36 Sam King early life and main motivation 26:52 What was your anchor during your time in the military? 29:17 How do we let go of people? 31:42 Dd you believe in God? 35:13 Do you believe in Goof or bad or is eve

  • 26 Year Old Entrepreneur launches Zavies fragrance Brand | Darryl Simpson on Unlimited Power Show S5E3

    05/04/2019 Duración: 30min

    Hello Powerful People, Another week to get excited to discover your passion and chase it! I introduce to you, Darryl Simpson, founder of Zavies, an affordable luxury cologne brand that he launched from the ground up within a year. Many people may think it's difficult to launch a cologne or perfume, I'm not saying it is easy but Darryl shows us it's possible to turn your ideas to reality. It takes deliberate action, persistence, and execution. This is Darryl's story. Watch on youtube instead: https://youtu.be/3Rqs1lqj_xM -- 0:00 TEASER 3:55 Do you learn more on youtube or in school? 4:25 How did you make connections in college? 4:57 What are some like-minded people that have helped you during your journey? 6:25 What is your definition of a successful entrepreneur 8:09 How to execute on your business idea 10:17 The Birth of Xavies 15:21 Picking the starting point for a larger vision 16:10 How to brand and market your fragrance line 18:49 What goes into making a cologne? 20:18 How long is the production cycle fo

  • UP#52 I Quit My Job to Share Positive Stories in Black Communities | Chantal Lue on Unlimited Power Show

    04/04/2019 Duración: 36min

    Hello Powerful People, today I introduce to you Chantal Lue. Chantal Lue is on a mission to have a positive impact on the black community through media. She is the producer of her media company, Colourful Illusions. Colourful Illusions serves as a digital platform highlighting positive stories in the Black community. Their mission is to ultimately change the rhetoric surrounding minority populations and work toward building a unified society.   WATCH VIDEO: https://youtu.be/K_sCAQICpyI  On this episode, Edouard Gilles speaks to Chantal about her life and her passion came to be, here's what was discussed: 0:00 Teaser 2:45 Self-Introduction 4:51 What did you originally go to school for? 10:09 What was the initial reaction you got from yourself and others when you decided to do this? 13:47 What drives you to share the stories of people in black communities/ What's next? 14:14 Colourful Illusions Mission Statement 15:25 What are some ways we can use media to spark change? 16:25 Chantals Favorite Colou

  • Success is in the sticking to it; not in the digging for it

    31/03/2019 Duración: 09min

    Persistence is the act of sticking to what you start. Sticking to your commitments, sticking to your goals, sticking to your word. It’s about sticking around enough to see the results of your work. When searching for Gold, it’s nice to start but if you don’t stick to the digging, you’ll never discover the Gold. — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Who is Edouard Gilles?   A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various as

  • Getting over Guilt Trip and Defeat and Redesigning your Self

    18/03/2019 Duración: 44min

    Think about a time where you was doing so well then Boom! You went back to the person you use to be. How did you feel when that happen? What did you ignore as a result of this occurrence? What led to this complete 360 turn from your purpose? What bridges did you burn or did you lose business or opportunities to make money? Guilt is a sign telling you to guard you values. Guilt is there to ensure that you do better, it doest make you a bad person because you have guilt. In this episode, Edouard talks about guilt, what causes and what you should do about it.  What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, E

  • UP #51 Working Backwards From the End Goal | Jo Ellen Newman on Unlimited Power Show

    08/03/2019 Duración: 40min

    Hello powerful people! Thanks for tuning into a new episode of the Unlimited Power show as we discuss ways you can fill the gap between where you are now and where you want to be. Coach Jo Ellen Newman is here to share some information with you to help with that. — Where are you at right now? How much money do you have in the bank that you're bringing in from your business? What do you want to grow to? We want to measure that gap but we want to measure what tools do you have in place to help you succeed through that gap, it's a path. So those are assessing what you've got now and then looking at what can you bring in to enhance what you're already doing. So if you're doing all these things and working really hard, are you living in Joy while you’re doing them? Do you feel like you're swimming upstream or do you feel like you can let go of the paddle and just go downstream, you're putting in the time. So you wanna start with the end goal in mind and work backward. So everything you do day by day takes you to t

  • UP #50 Mother-Daughter entrepreneurs turn their passion into a Online Zen Shop on Shopify | Samantha and Tristina | UPS4E10

    05/03/2019 Duración: 56min

    Hello Powerful People, I am happy to bring to you a mother-daughter team Samantha Skye and Tristina Dietz-Elmes who are searching the globe for exciting new healthy living and yoga-inspired goods to share with ecstatic customers. They share with us the true reason behind why they chose to open an online Zen Shop and share a little bit of their personality, wisdom, and stories with us. So  be sure to check it out! Here’s an outline of what to expect: Sneak Peak Self Introductions  Essential oils and their benefits  What makes you alive and why do you do this?  What was the process of starting an online store?  Where did the Name Namaste Golden come from?  What does being zen mean to you?  Tristina’s Abstract Art and Asian Fusion Graffiti   How does being entrepreneur like being an artist?  How has the dynamic between you and your mother help with starting a business?  Balancing being present and sharing with others on social media  Speaker your customer’

  • How to create what you want

    19/02/2019 Duración: 07min

    To look like God, we must try to think like a God. We have to think like someone who creates and is in control rather than someone that things happen to. In making us an in his image, God gave us a power to create what we want for our lives and the faith for it to endure through the turmoils of life in order to make our dreams become a reality. --   How to Get Access to Qigong Meditation Videos and Interviews with Holistic Doctors, Exercise Videos and Wellness Coaching Become a Patron: http://patreon.com/ceoambitionist Become a Supporter of this Podcast: https://anchor.fm/ceoambitionist/support   What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personall

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