Lighten Up With Bonnie Wirth On Empower Radio

Goals can be stifling. Goals are limited by what our ego believes is possible and is why a good majority of them fail. Setting intentions directs the mind and gives us purpose; an intention connects us with a calling and is where our greatest achievements are realized. Sharing how to set your new year intentions and make confident choices based on what really matters to you.

Celebrating the holidays, navigating last-minute shopping sprees and crowded malls; social situations and family gatherings. All of this can be very overwhelming for an empath. Sharing pointers to help you go from ho-hum overwhelm to enjoying the holiday season.

Life is unpredictable. Unexpected events can disrupt everything sometimes. Adverse circumstances and sudden change can make it challenging to keep a vibe of inner peace a little hard to do especially amid the chaos. Discover four essential steps to staying centered when you feel like you have no control.

The universe sends us signs all the time to show us where we need to go and what we need to do to create the life of our dreams. However the universe doesn’t always make these things totally obvious, or always easy. It just takes a bit more awareness and the willingness to receive them. Discover some of the signs the Universe may be using to speak to you and confirm you’re on the right track.

To bring yourself up when feeling down can feel much easier said than done. Even the most happy people can suffer from slumps now and then. The good news is there is a way to rise up and out of the funk. Sharing some simple ways to get out of a slump and back into flow with your life.

Forgiveness is considered an essential practice for spiritual growth. The emotions of resentments, anger, grudges and bitterness are dis-empowering; a violation to our inner self. Learn how to translate forgiveness into a deeper revelation of understanding for greater peace in your life.

Your choices are powerful. The strongest principle of life and blessings lies in our choice. Our life is the sum result of all the choices we make, both consciously and unconsciously. If we can control the process of choosing, we can take control of all aspects of our life. Discover the freedom that comes from choosing what is right rather than what is acceptable.

Stories can add stress, bring hope, entertain, and inspire. However, staying stuck in the story of our circumstances diminishes the quality of our life. Discover how to shift the internal narrative to create more of what you love and fall in love with the life you create.

Empaths are naturally giving, spiritually open, and highly attuned to other people’s moods, good and bad. They feel everything, sometimes to an extreme which can be exhausting. Learn how to look after your energetic sensitivity and flourish.

While feeling stuck in life is natural, it is part of the human experience. It is a matter of the heart and can be challenging - staying stuck in the same old same old, is a choice. Discover some very simple things you can do to get unstuck and easily create momentum in any area of your life.

The most powerful stories are the ones we tell ourselves and they play a much deeper role in our everyday decisions and relationships than we realize. Discover the narrative that may be keeping you feeling stuck and how conscious storytelling can help you leave the unhealthy story behind and help you move forward positively in life.

Questions are an important part of life and there are certainly many questions that come up when you are on spiritual journey as well. It's an interactive hour offering mediumistic insight and spiritual perspective as Bonnie answers some of the questions she has received from listeners and clients to coach, inspire and support you in moving forward on your journey.

There is the gap between what people expect from you and who you are. Sometimes we let other people define our life and then we end up prescribing more to theirs. Learn how to healthfully manage the expectations and ego-hustle of others so that you can feel liberated to live a life you love without needing to please others.

Seeing dead people every where is not a medium's biggest fear - having to deal with spirits in addition to all the drama that comes up can cause many mediums to hesitate in developing their gifts or following their call. Learn how to shift some of the fears that may be holding you back from being the medium you were born to be.

People always want to know if there truly is "life after death". Rest assured that there is! Sharing mediumistic insight about the afterlife and the common threads (as told by spirit) of what happens after crossing over.

Sometimes our current reality does a number on our faith in the Universe. Our circumstances can prevent us from believing it could be any other way, leaving us feeling dejected and hopeless. Discover how to consciously shift through 'what is' and transform the energy behind your desires, no matter the circumstance.

Joy can be somewhat elusive in nature and is often linked to outside factors. Life can bring unavoidable challenges. We can fall into an emotional rut making joy feel a little hard to come by. Discover how to tune in to your own innate sense of joy and spark a little more joy in your daily life too.

We all have ego. Our ego is what makes use innately human. It is a three-letter word that can create mindless havoc or it can be incredibly helpful on our journey. Discover the two dimensions of ego and how to bring your ego-mind into relationship with your soul-self for greater wholeness in life.

Having faith in ourselves opens us up to endless possibilities for our life. However a lack of belief and our conditioned ego-state of doubt can make this a difficult thing to do. Discover how to get rid of self-doubt and restore your faith in yourself to make the impossible possible again.

We have all heard of the veil between heaven and earth. It acts as a barrier between the physical and the spiritual realm separating us from our loved ones on the other side. Mediums are well known for being able to penetrate the veil, except the truth is, the veil really doesn't exist at all. Discover what the veil is, why it exists and how you can thin the layers between here and there.