Keeper Asylum

Learn the importance of technique: the "how" of how to be a goalkeeper.

Our tactical decisions depend upon a variety of factors- personal factors. Our athleticism, technique, confidence, etc... These all play a major role.

How to be a goalkeeper in the wind? In the rain? On a bad field? Learn it all here.

The decisions of how to be a goalkeeper: tactics.

The conclusion of the physical pillar of goalkeeping: core strength, flexibility and injury prevention.

Goalkeeping physical training requires a specific methodology to be effective. Learn it here.

The physical pillar of the game is vital. If you want to know how to be a goalkeeper at the next level, don't miss out on this one!

The conclusion to the goalkeeping mentality podcasts- how to tie it all together.

Learn the importance of music to a pregame preparation. Also, learn the vital mental tricks to maximizing your in game performance.

Learn the essential information for the overall mentality of goalkeeping.

Learn about the World Class Keeper Asylum Total Immersion Goalkeeping Program.

The ultimate podcast teaching how to be a goalkeeper and how to coach goalkeepers. This episode expands upon the coaching pedigree of Jeff Shuk and Alex Lubyansky - and it unveils the true need for such a podcast in the modern soccer world.

The Keeper Asylum podcast is the premier goalkeeping instructional resource online. In this intro episode, learn more about the founders of the Keeper Asylum- Jeff Shuk and Alex Lubyansky.