Let Out Your Light

Hi everybody! This is a book review of Doreen Virtue's 1997 book, The Lightworker's Way. It was a fantastic read, and I recommend it to everybody who feels like they have a mission to help the world. You can find me on patreon.com/letoutyourlight, Instagram, Facebook, Twitter, and of course, letoutyourlight.com. I am so happy to contribute to the world consciousness, and to help you on your journey to becoming the best lightworker you can be. I hope you enjoy this podcast, and I'll see you very soon. Let me know if you have any requests for books or other subjects you would like me to cover. I would be happy to consider them for you.  Here is a link to the book on Amazon: https://www.amazon.com/LIGHTWORKERS-WAY-Awaken-Spiritual-Power/dp/B006U1RP8S/ref=sr_1_2?s=books&ie=UTF8&qid=1504736144&sr=1-2&keywords=The+lightworkers+way

Download Episode! Binge eating has always been a big part of my life. Ever since the early years of elementary school, I entered the kitchen in the dark of night, only using the radiance of the inside of the fridge to illuminate my ventures into its cavernous depths. It never mattered what I pulled out, be it a package of pepperoni, a can of whipped cream, or a carton of blueberries. I would smuggle it to my room, and then return, and return and return, until I was too full or too ashamed to do so anymore. The food provides comfort and solace. There is a reason they call it "comfort" food. Recently I wondered: What am I comforting? I had never dared ask that question before, and it led me somewhere beautiful. Ask yourself, "What am I comforting?" The fact that you're eating and eating without really thinking about it shows that whatever you're comforting is hidden inside you, under the surface of your awareness. Mostly likely these are old wounds, asking for your attention, but their pleas are so painful y

Download Episode! I have moved twelve times in the past twelve months. My job allows me to live anywhere in the world, but while I thought it would be a dream come true, it has actually been extremely painful to uproot myself continuously after forming connections in each place I've lived. I feel a strong lacking of community in my life. While a life of continuous travel is fun, there is no replacement for the time it takes to forge a bond with a new place.

Download Episode! I always thought "love yourself" was the worst kind of phrase. The kind of phrase that was vague, yet powerfully accusatory. I felt personally offended any time I saw this phrase, online, in a song, anywhere. And only recently has it come to my attention that "love yourself" actually means something -- and I... I need to start working on it in myself. This podcast talks about my personal issues with relationships, especially with men, and how not "loving myself" shows up in my thoughts. *Here is the Youtube channel I mentioned in this episode, and one video I found particularly powerful. *A great thanks to my friend Liza for recommending this channel to me.