Wv Uncommon Place

I'm going in depth to get back my style and bring come concept back to the show

I'm coming back with more episodes about my recovery and some topics ..

How Do I return from open heart surgery?

Surgery was successful but now we need to jumping theses prices and how a mistake by Sega has come back to hunt us as the consumer later in 2026

In this episode of WV Uncommonplace Interviews and Sessions, host JR Sparrow sits down with Lane Igoudin, an author, speaker, and advocate, to discuss his powerful memoir, A Family, Maybe: A Journey Through Foster Adoptions to Fatherhood. Lane shares his experiences with adoption, mindful parenting, and how his personal journey intersects with LGBTQ and Jewish histories.In this episode, you'll hear about:Adoption from Foster Care: Lane provides valuable insights into the transformative and complex journey of foster adoption, from the personal joys to the social implications.Writing and Publishing a Memoir: Lane discusses his experience in writing and publishing his memoir with a reputable, university-affiliated press, and shares tips for first-time authors.Mindful Parenting: Learn how parenting can be a spiritual and transformative process, as Lane reflects on his own experience of building a supportive network and navigating the challenges of raising children in a mixed family.LGBTQ History and Family: Lane

Embarking on a health journey can be both enlightening and daunting, particularly when it involves managing a heart condition. Jr Sparrow, a public figure known for his detailed and aesthetic approach to recording his show, offers a candid reflection on his own health challenges. He acknowledges that neglecting his emotional and mental health contributed to his heart issues, compounded by diabetes. This realization has led him to take responsibility for his condition and face the difficult decision of undergoing open-heart surgery. Despite the gravity of his situation, Jr Sparrow is resolute in his determination to live a longer, healthier life, carefully choosing the people he surrounds himself with and valuing genuine intentions and support during this critical period.(00:00:07) Aesthetics in Behind the Scenes Recording(00:02:24) "Personal Reflection: Confronting Heart Health Realities"(00:06:46) Long Wait Times at the Emergency Room(00:09:13) Severe Heart Blockages: A Diabetic's Dilemma(00:12

n this deeply reflective and empowering episode, J.R. returns from a major Las Vegas gaming event with more than just a controller story — he brings insight into the mental roadblocks that affect performance at the highest levels. After falling short of expectations at his first in-person gaming tournament, J.R. unpacks the emotional and psychological hurdles that crept in, from lack of sleep to equipment unfamiliarity, and invites a true expert to help dissect it all.Enter Dr. Albert Bramante — a New York-based talent agent and licensed psychologist with 20+ years of experience working with performers. Together, they dig into the psychology of peak performance, explore how self-sabotage and imposter syndrome show up in high achievers, and lay out how mental conditioning can either elevate or derail your goals.From fighter games to Hollywood auditions, this episode serves up valuable takeaways on:How minor mental distractions can derail major momentsThe difference between anxiety and internal turmoilCreating 

Episode Summary:In this episode of WV Uncommonplace, we’re joined by Susan Hensley, a former HR executive who transformed her life during the challenges of the pandemic through the practice of art journaling. Susan shares her personal journey from feeling overwhelmed and stuck to rediscovering joy and clarity through creativity. As the author of Art for Your Sanity, Susan now helps others tap into their inner artist to navigate life transitions, silence the inner critic, and embrace resilience.What You'll Learn in This Episode:How the pandemic led Susan to discover the transformative power of art journalingThe ways art journaling can help process emotions and promote healingWhy creativity is essential for problem-solving, emotional well-being, and personal growthPractical tips for getting started with art journaling, even if you’re not an artistInsights from Susan’s book, Art for Your Sanity, and how it serves as a guide for reconnecting with curiosity and playfulnessWho This Episode is For:Anyone feeling stu

Topic: Education Reform, Healthcare Advocacy, and Running for Georgia Superintendent of SchoolsIn this 43-minute episode, host JR Sparrow sits down with Dr. Nelva Lee, a healthcare administrator, entrepreneur, and candidate for Georgia Superintendent of Schools. Dr. Lee shares her inspiring journey from Panama to the United States, her work in healthcare advocacy, and her vision for transforming Georgia's education system through literacy, trade certifications, and school choice.Growing up in Panama during the Noriega dictatorshipFamily heritage from Costa Rica and JamaicaMoving to the US as a teenager and appreciating democratic freedomsLessons learned from her grandmother Nelva about gratitude and work ethicObtaining a trade certification in healthcare during high schoolEarning bachelor's, master's, and doctorate degrees in healthcare administrationWorking as Director of Patient Advocacy at Grady Health SystemFounding a vocational school for medical interpretersCreating the certification exam fo

M.E. Torrey - Author of "Fox Creek," a historical novel exploring slavery in the antebellum SouthIn this powerful 51-minute conversation, author M.E. Torrey discusses her critically acclaimed novel "Fox Creek," which confronts the whitewashed narratives of plantation history. Torrey shares her journey from writing children's books to tackling one of America's most difficult historical periods, and why honest conversations about race and history are more important than ever.The Genesis of Fox CreekTorrey's eye-opening visit to Louisiana plantations in the 1990sEncountering tours that completely omitted slave narrativesThree years of intensive research before writing the first sentenceThe challenge of finding authentic slave narratives vs. abundant plantation owner recordsResearch RevelationsThe shocking diaries of James Henry Hammond (Governor of South Carolina) and Bennett BarrowHow "ordinary people" justified extraordinary harmThe concept of willful blindness among s

Clarence Edward "Big House" Gaines Sr. (May 21, 1923 – April 18, 2005) was an American college men's basketball coach with a 47-year coaching career at Winston-Salem State University in Winston-Salem, North Carolina. Among his numerous honors for his achievements, he is one of the few African Americans to be inducted as a coach into the Basketball Hall of Fame.Before graduating and becoming a coach, he had an outstanding collegiate career as a football player for Morgan State University in Baltimore, Maryland.

Lee Woodman is a profoundly artistic individual whose global upbringing in countries like France and India has imbued her with a unique voice enriched by diverse cultural dynamics. She perceives artistic expression, particularly poetry, as an amalgam of all arts, where language, observation, and listening converge in a powerful and unique form. Woodman's rational skepticism and exploration of the unexplainable infuse her work with depth, as she navigates the emotional landscapes of color, mood, and healing in her poetry. Through her mentorship and passion for accessible artistic expression, she fosters an inclusive environment that celebrates and connects individuals across cultures and senses.(00:00:49) Lee Woodman's Inspiring Journey Through Mentorship(00:11:08) Color and Poetry: Evoking Emotional Artistry(00:16:33) Woodman's Multidisciplinary Approach to Poetry(00:24:57) "Exploring Color Psychology's Impact Through 'Colorscapes'"(00:32:49) Sensory Exploration and Cultural

JR Sparrow returns with a personal update episode, checking in with listeners on a snowy January day. In this candid conversation, JR shares what he's been up to, upcoming events, and important reminders for podcast guests.In This Episode:Podcast Updates: Spares Under Review is now ranked on Apple Podcasts and thriving as a sister showUpcoming Events: JR and Stacey will be at Lexington Comic Con (March 26-29) with a crossover episodeBehind the Scenes: JR reveals he ghost writes podcast episodes and series for other creatorsGaming Life: Deep dive into Fatal Fury training and PlayStation VR experiences (including getting scared by Resident Evil!)Movie Reviews: Ongoing series covering films from 1986, 1996, and 2006The Y Series: Promises to bring back this neglected series soonGuest Etiquette: Important message about respecting recording times and treating podcast appearances professionallyKey Takeaways:Recording schedule: 6:00 PM sharp - no-shows after 6:05 PM are future endeavoredJR schedules multiple gues

Kendra Erika, an innovative artist known for her unique fusion of jazz, dance, and EDM, is set to release her album "License to Thrill" on February 13th, reimagining iconic Bond songs with her distinctive sound. Overcoming personal obstacles, such as being born tone deaf, and growing musically under the guidance of a German operatic coach, Kendra infuses her work with resilience and a touch of the James Bond elegance. Her perspective on the album's release is centered around honoring divine vision and unfolding a journey through the decades of Bond, with carefully chosen tracks that promise further volumes. The album's debut showcase in Las Vegas on February 15th marks a pivotal moment in her career, as she channels the grace of artists like Kylie Minogue and Katie Lang, while fans are encouraged to support her work for a tangible connection with her evocative music.00:09:39) License to Thrill: Reimagining Bond Songs(00:11:13) Decades of Bond-Inspired Musical Journey Release(00:13:58) Bond-T

In this episode, hosts JR Sparrow and Stacey welcome guest Nathan Smolensky, author of "Common Ground from the Ground Up." The conversation explores political polarization, the importance of curiosity in dialogue, class and political identity, and building bridges across divides. Nathan shares insights from his upbringing, his work with the Florida Forward Party, and practical steps for fostering healthier conversations in communities.Key Topics & Highlights:Introduction to WV Uncommon Place:A variety podcast covering mental health, empowerment, podcasting, pop culture, and unique guest stories, with a special focus on West Virginia.Meet the Guest:Nathan Smolensky, author and political thinker, discusses his background growing up in Massachusetts in a politically divided family and community.Class, Politics, and Identity:JR shares personal stories about class differences and political stereotypes in Virginia.Nathan reflects on class and political alignment in Massachusetts and the experience of cultural a

In this powerful episode of WV Uncommon Place, host J.R. Sparrow dives deep into the intersection of health, technology, and community with Kwame Terra — CEO and founder of Bear Health (B.E.H.R.). From discussing health disparities in Black communities to exploring how a single text message inspired an innovative digital health solution, this conversation is a journey into purpose, empathy, and change.Kwame shares his story, the origins of Bear Health, and how the app’s real-time health scoring system offers a dynamic way for users — especially in underserved communities — to track and improve their health. J.R. and Kwame discuss lifestyle changes, the failures of our current health care system, and how data-driven community engagement can lead to better outcomes. It’s not just about living longer — it’s about living better.

Jack McMahon is an insightful author acclaimed for his book "Atrophy and Asymptotes," which intertwines philosophical ideas with personal narratives to explore themes of decline and limits. Drawing from his experiences, especially the loss of his brother and the challenges of the COVID-19 pandemic, McMahon uses the book as a means to confront his fears and strained family relationships, particularly with his daughter. Motivated by a desire to create a lasting legacy, he delves into topics such as the decay of American values, the rise of authoritarianism, and the importance of emotional responsibility in maintaining open communication and empathy. Through his narrative, McMahon also addresses societal issues like censorship, government overreach, and the strategic design of public spaces, using his platform to advocate for personal accountability and the preservation of fundamental freedoms.

Star Wars: Shadows of the Empire is a video game developed and published by LucasArts. Primarily a third-person shooter, the game also utilizes multiple types of vehicular combat sequences. It was released for the Nintendo 64 on December 3, 1996, and a version for Microsoft Windows was released on September 17, 1997.