Building Better Humans Project

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” This Christmas it’s not what’s under the Christmas Tree that counts. It’s what isn’t. The One Less Present movement encourages Australians to give up a gift and donate its value to Act for Kids. So this year, we urge you to embrace the true spirit of giving and give one less present to help heal little hearts and minds right across Australia. Please visit onelesspresent.com.au for more details  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

If there's one thing I'd love you to focus on through this Christmas and New Year period it would be the fact that we're all in this together.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

I recently did a Vision Boarding workshop live and then also recorded one for the New Year's Revolution group so I thought I would share it here as well. Vision Boarding is a fun and effective way to set goals and build your dreams into a reality.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

20/20 is considered perfect vision. This is the perfect segway to creating your vision for. :-) Want to do some private coaching with Glenn? Get in touch. glenn@180.net.au  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Sometimes HOPE is all we have to hang onto. It’s not wishing for magic. It’s not about luck. It’s about a belief that there’s something else beyond what’s currently challenging us. No matter how big or small that challenge is – hope allows us to hang in there with the knowledge and belief that there’s something more around the corner. It allows us to grow through what we’re going through. Because hope tells us that it’ll all be worth it if we’re resilient enough not to fold. NEW YEAR'S REVOLUTION  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Mediocrity – The quality or state of being mediocre. Mediocre is defined as low quality, value, ability or performance. Ordinary. Mediocre is about being the masses. Doing what is expected to be done by the masses and I have to be honest, the masses aren’t aiming too high. It’s too much work. What’s wrong with mediocrity? In my mind, I figure I only get once chance at life. Why would I want to waste it doing things of low quality, low value and low performance? If I’m to be remembered for anything IT WILL NOT BE THAT. But mots people revel in mediocrity because it’s easy. It requires no effort and you can whine about how hard life is and how you never get given any opportunities in life. That’s an attitude I’m happy for the masses to have but I will not accept it from myself. For the action takers: NEW YEARS REVOLUTION  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

It's not all positive. Sometimes it pays to negative goal set.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

As you grow older you realise that their silence is a sound that speaks all to clearly to us. Inaction is an action. Indecision is a decision. No reaction is a reaction. No message is the clearest of messages. No response is the response you should take most note of. People are seldom ‘too busy’ to respond to someone they care about. They’re simply letting you know where you sit in their priorities list. It’s up to you if you allow that to be your place or if you choose another place and another space to be.  Get in touch glenn@180.net.au New Year's Revolution.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

In this day and age of instant gratification, constant communication and easy distraction how do we achieve our goals? We have to start with having them. So many people have a wish list. We want clearly defined goals because that's how we achieve what we want to achieve, first and foremost by knowing what we want to achieve. I trust you'll find value in today show. For any feedback or to get in touch around the show, coaching, adventure or fitness drop me an email glenn@180.net.au  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

The work that needs to be put in is only put in by a few. ⁣ ⁣ Plenty post about it. ⁣ Plenty dream about it. ⁣ Plenty talk about it.⁣ ⁣ Something I’ve found to be true in life is that when all’s said and done there’s a lot more said than done. NEW YEARS REVOLUTION  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Inspiration – to breath air into. There’s more to life than our own achievements but we don’t always realise that when in the midst of achieving what we do. In hindsight, as the years go on we find that our actions and the way we treat others become an inspiration for others or turns them off. We decide this based on the way we treat others. Inspired people inspire people. Not purely by the result we get but the journey we took to get it and the light we shone for others. The light which shows them the road, the obstacles, how to avoid them. This in turn inspires us because we see them step up and take their shot at life. Inspiration then becomes full cycle in much the same way that negativity, poverty and the downward cycle can. If we can build a cycle of inspiration that sweeps others into it’s path then we’re having a positive impact on the world that will far outlive our mortal existence. That’s legacy. That’s community. That’s Building Better Humans.  NEW YEARS REVOLUTION 2020  See acast.c

Be the Reason ...... Someone smiled today. Someone has the courage to try. Someone felt like they belonged. Others were inspired. Someone felt heard. Someone felt loved. Someone believed in the goodness of people. Someone felt supported. NEW YEAR'S REVOLUTION 2020  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

You can work hard, turn up every day, grow yourself personally and professionally - do all the right things and still fail. All those things do is give you the opportunity to succeed but there are no guarantees. NEW YEARS REVOLUTION 2020 - GET ON BOARD  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Today I answer that and many other questions. Some of the answer may surprise you. All of them were a little tricky to answer. NEW YEARS REVOLUTION 2020  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I was the one being interviewed by Georgia Canning for her podcast The Balanced Ballerina's Podcast. Now you may be wondering how I've kept my ballet skills and training under wraps but the truth is I haven't kept anything from you - I have never completed a ballet class - yet. :-) Georgia interviewed me after having trekked the Aussie 10 Peaks with Alyssa and I back in October. So we chatted about the similarites between adventure and ballet in the sense that both Build Better Humans. I really hope you enjoy this episode. You can follow Georgia's podcast on the link below. The Balanced Ballerinas Podcast  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Today I want to share a real life, real world example of just how unstoppable a human being is when they make the decision to do something amazing. Today I introduce you to Maggie Doynewho started Blink Now. You can check them out right here: https://blinknow.org/  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Today I share one of my favourite poems. It's something that digs deep into who we are and what we choose to show the world. It's called 'An Invitation' by Oriah Mountain Dreamer.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Today we chat around understanding the process, respecting the process and enjoying the process. This is huge when it comes to nailing the things you want to achieve in life. :-)  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

I really enjoyed a chance to sit with Louise who trains at Project 180 and has completed an Everest Base Camp trek with us at Adventure Professionals. This was a really good chat around life, adventure and Louise's superpower - Empathy. I trust you will find some great value in this  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Two sides to today - one is asking the question do we need to be competitive in order to succeed and the second is to hit you with some inspiration to live your life now, not wait until it's too late. Regret sucks man. Let's avoid it.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.