Sinopsis
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon biohacking strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life.Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span.Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.Learn more at BiohackersGuide.com
Episodios
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Ep 07 - Andrew Huberman - Biohacking Cognition (How to Hack the Human Brain)
30/07/2016 Duración: 01h17minIn today's episode, I sit down with Andrew Huberman. Andrew Huberman is the professor of Neurobiology at Stanford University School of Medicine, where he directs and oversees the neural vision lab. A thing of exceptional science, working to unveil the mysteries of brain development, function, and health. A widely sought after speaker, Andrew is renowned for translating otherwise complicated facts about neuro science to a wide range of public audiences, and has delivered more than a hundred seminars at top universities around the globe. Including Harvard Medical School, Yale University, The National Institute of Health, and Max Planck Institute. Andrew Huberman is one of the best in the world at biohacking the brain from proVcognition and processing speed. In fact, we are in to so many amazing biohacks and topics in this interview. We decided to turn it in to a full brain biohacking course, and we flew Andrew out to us, where we sat down for almost 6 hours, and put together some of his best strategies, and som
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Ep 06 - Dr. Michael Murray - How to Biohack Your Supplements
30/07/2016 Duración: 01h20minIn today’s episode I sit down with Dr. Michael Murray. Dr. Michael Murray is a graduate and faculty member who serves on the Board of Regents of Bastyr University where he received his doctorate in naturopathic medicine. He is also the co-author of a textbook of Natural Medicine in the encyclopedia of natural medicine. He has written 20 other books including Dr. Murray’s “Total Body Tune Up” the pill book guide to natural medicine and ”The encyclopedia of Healing foods”. Dr. Michael Murray and Joseph Pizzorno have recently released “Encyclopedia of Natural Medicine” 3rd edition in 2012. He is one of the brilliant minds behind the ground breaking formulations in natural factor supplements. He is a pioneer in bio hacking space who practices the strategies and advanced methodologies he teaches. Recording of this episode was particularly fun because Dr. Murray and I discussed the experiments he is running right now. His favorite bio hacks of the 100s of supplements that he has formulated; the ones he considers t
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Ep 05 - Ori Hofmekler - Biohacking Your Diet
29/07/2016 Duración: 01h24minIn today's interview, I sit down with Ori Hofmekler. Ori is a former member of the Israeli Defense Force Army and Israeli Special Forces. In 2002, Ori published the "Warrior Diet" which was met with much critical acclaim and popularised intermittent fasting and THE ancestral palaeolithic diet, long before Paleo was a pop-culture phenomenon. In 2005-2006, Hofmekler followed-up the "Warrior Diet" with "Maximum Muscle and Minimum Fat" and "The Anti-Estrogenic Diet" which offers natural dietary strategies to combat hormonal disrupting chemicals in our food and environment. Ori's the also the founder of Defense Nutrition, which offers some of the highest quality nutritional supplements, and whole food based products on the market, like non-denatured bioactive whey protein from grass-fed cows. Ori and I had an amazing time on this interview, and it sparked a long mentorship and friendship. Many times, having us spending hours on phone discussing business of intermittent bouts and fasting about nutrition fitness and
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Ep 04 - Laird Hamilton - How to Biohack Your Mindset
28/07/2016 Duración: 28minIn today’s episode I sit down with the greatest big wave surfer of all the time, Laird Hamilton. Laird is an American big wave surfer and co-inventor of tow-in surfing, the GolfBoard which is like a giant motorized surf board for the golf course, he is an occasional action-sports model and has been featured in the documentary Riding Giants. He is also a bestselling author of the book Force of Nature: Mind, Body, Soul and of course Surfing which has gone on to become the go-to manual for people seeking inspiration to live a healthy lifestyle. He is a contributing editor to the popular men’s lifestyle magazine, Men’s Journal and his passion for others to live happy healthy life is exhibited through his work and through various charities like Race Across America, Pipeline for a Cure for Cystic Fibrosis, Rain Catcher, Muscular Dystrophy. In this episode Laird and I go through his favorite bio-hacks in the category of nutrition, oxygenation, movement, stress management, sleep. He takes us through what his diet lo
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Ep 03 - Dr. Jack Kruse - Biohacking Photobiomodulation & Light
27/07/2016 Duración: 01h36minIn today's episode, we're going to be speaking with Neuro-surgeon Dr. Jack Kruse. Dr. Kruse's the creator and CEO of "Optimized Life", a health and wellness company dedicated to helping patients avoid the negative effects of ageing. Between an advocate for biohacking and he's known as one of the OG's in the space over a decade ago. He was able to leverage biohacking techniques to lose over 133 pounds. Today, Dr. Kruse is an industry leader, leveraging biochemistry and evolutionary in medicine to mold the future of health care. The truth about vitamin D, Neuro-surgeon Jack Kruse's preferred form of cryotherapy. The single most important supplement to optimize your health. Why taking supplements (at least the way the vast majority of the population does it) is going about it all wrong and what you should do instead. This episode is absolutely packed with dozens of actionable strategies you can put to use right away. So sit back, relax, and enjoy the ride. Here’s where you can grab your copy of our free book The
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Ep 02 - Tony Horton - How to Biohack Your Workout
26/07/2016 Duración: 01h04minIn today’s show I sit down with none other than the P90 X man himself Tony Horton. This is a special interview for me because Tony Horton has been a mentor of mine for years even before he knew it. He is someone that helped me get into the health and fitness space, he inspired me to regain my health when I got sick back in 2010/2011 and I’ve done more workouts with this man than perhaps any other human on the planet; even if we’re talking about putting in a DVD into a DVD player or my computer and doing it at the gym alongside him. As weird as it sounds, yes it is pretty weird, but Tony has had a huge impact on my life, he’s made massive changes in my own health and my mindset. He’s one of the true innovators in the health space because he helped to make health and fitness fun again and in area where it can get stale and boring and taken way too seriously. Tony is a man that helps people find that youthful exuberance, joy and passion that makes fitness a lifelong activity. Tony is an American personal trainer
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Ep 01 - Anthony DiClementi - Uncommon Biohacks to Rapidly Optimize Physical & Mental Performance
25/07/2016 Duración: 04minHey everyone! I know you will enjoy the interview. If you would like to learn more of my top Biohacking secrets, get a free copy of my best selling book called "The Biohackers Guide To Upgraded Energy and Focus" for free, at biohackersguide.com. It's over 500 pages of my top biohacks, I'll send it to you for free if you cover small shipping cost. Get your free copy at biohackersguide.com. Welcome to the Biohacking secrets show, this is Anthony DiClementi, well it would probably be a lot cooler if I was recording this in some fancy hollywood studio. I'm actually here in my Chicago high rise apartment. Why? Because this interview series started out as a passion project, something that I wanted to bring you guys as a way to connect with word-class experts, Doctors, Scientists, Physicists, Nutrition experts and people that are top of their field, luminaries in every spaces that pretexts to biohacking exercise, physiology, nutrition. Basically anything that will help you improve your physical and mental performanc