The Biohacking Secrets Show

In today’s episode I sit down with the medical director of Fully Alive, Dr Robert Ivker. Dr Ivker is a holistic healer and family physician, psycho-spiritual counselor, health educator and bestselling author of the book Sinus Survival: The Holistically Medical Treatment of Sinusitis, Allergies and Colds, as well as six other books on holistic medical treatment of common chronic conditions. Upon curing his own chronic sinusitis condition and experiencing a state of health far beyond anything he'd ever known. Dr Rob Ivker transitioned from family doctor to holistic healer. In today's episode Dr Ivker shares the specific supplements that he has used with patients to eliminate conditions like sinusitis and chronic yeast infections such as candida that can severely impact our quality of life. We talk about specific holistic and natural treatments he recommends to improve breathing and general oxygenation without unnecessary doctor's visits or potentially harmful medications. He also reveals some incredible exercis

In today’s episode I sit down with renegade, strength and conditioning expert J. Ferruggia who cuts through what he refers to as the “Bullshit typical training and nutrition advice being espoused all over the internet” and “to get to the pure essentials”. J is the creator of renegade method of training and motivation which is being featured in Muscle & Fitness, Men’s Health, ESPN, The Huffington Post and more. He’s been coaching average Joes and hard gainers alike for over 20 years on how to overcome their challenges and permanently transform their physical and mental states. In today’s episode, Jason shares over 20 years of his “in the trenches”, world class knowledge about how to build strength and exercise safer with longevity in mind as well as common mistakes he has made, mistakes his clients have made and all of the above so that you can learn from them. In the words of Mark Twain “It’s not what you don’t know that gets you in trouble. It’s what you know for sure that just ain’t so.” And we’ll see t

In today’s episode I sit down with Naudi Aguilar. Naudi is an innovator in the field of human biomechanics, mobility and functional training. He is a founder of functionalpatterns.com. He has worked with world class athletes like UFC fighter Jeremy Stephens and many others. Naudi is on the short list of people I turn to for questions on exercise sciences and exercise physiology. In today’s episode we cover a wide range of topics including: Naudi’s views on CrossFit, the three most important exercises you’re not currently doing, the proper way to do myofascial release and why most people are doing it wrong, small bio hacks and lifestyle shifts. Naudi has implemented methods that have produced disproportionally large improvements in performance and much, much more. So without further ado please sit back, relax and enjoy my conversation with Naudi Aguilar. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/

In today’s show I sit down with three time Canadian National body building champion Wade Lightheart. Wade became a three time champion on a raw vegan diet which is almost unheard of in the body building community. Wade is an excellent example of how people can thrive on a raw diet and he is an amazing resource of health knowledge so get your notepads ready as we dive into all sorts of fun topics. We discuss nutrition, training, fasting, enzymes and his awesome health system which stands for air, water, exercise, sunshine, optimizers which include attitudes, education, testing and coaching. Wade is a master of stacking daily habits that produce optimal results. So if you are looking to fill in some gaps in your daily routine for optimizing physical and mental performance, this is definitely the interview you are gonna want to listen to. So, without further ado, please sit back, relax and enjoy my conversion with Wade Lightheart. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgr

In this show we’ll be talking with John Romaniello, New York Times bestselling author of the book "Man 2.0 - Engineering the Alpha" and founder of Roman Fitness Systems. John is an entrepreneur, Angel investor, and trusted advisor to nearly a dozen tech and fitness companies. He is an expert in the field of hormone optimization and helping men leverage their DNA to become better versions of themselves. He is a celebrated author and has written for a number of publications; everything form insulin sensitivity to investment strategy. You can find more about John on the web at Romanfitnesssystems.com. Today’s show we will be talking about how to hack your testosterone to increase performance. We will be  diving into a number of topics including how missing out on sleep both in quantity and quality can cause you to age fifteen times faster. We talk about some of the often overlooked lifestyle and nutritional problems that are keeping your testosterone in the gutter and how to fix them; and why we shouldn’t use bi

In today's show I sit down with Jonathan Bailor, Jonathan is New York time’s bestselling author and internationally recognized wellness expert who specializes in utilizing modern science and technology to simplify health. Jon has collaborated with top scientists for more than ten years to analyze and apply over 1300 studies. His work is being endorsed by top doctors and scientists from Harvard Medical School Johns Hopkins, the Mayo Clinic, the Cleveland clinic and UCLA. He is the founder of sanesolution.com and serves as the CEO for the wellness technology company YOPTI (YOPTI). He authored the New York Times and USA Today bestselling book “The Calorie Myth”, host a popular syndicate health radio show “the Sane Show” and blogs on Huffington Post. Additionally Bailor has registered over 25 patents, spoken in Fortune 100 companies, TED conferences for over a decade and served as senior program manager at Microsoft where he helped create Nike plus connect training and X-Box fitness. In today’s show Jonathan and

In today's episode, I sit down with Chris Masterjohn. Chris has a PhD in nutritional sciences with the concentration in biochemical and molecular nutrition, from the University of Connecticut. He writes a blog called “The Daily Lipid” and as a frequent contributor on the Weston A. Price foundation's blog. Chris is one of the foremost experts on the topic of Cholesterol and it's relationships to heart disease. In this episode, we discuss the history of the cholesterol / heart disease connection; misconceptions about diet versus lipid hypothesis, some of the dietary pitfalls experienced by vegans and vegetarians, and how you can overcome them by eating the right types of quality meats. We discuss Methylation and its role in a production of neuro transmitters, cellular detoxification, and what food to help facilitate pro methylation path ways. We talk about food hacks for dental health optimization, Chris's daily diets, and Chris’s favorite hacks for keeping organ meats which are not necessarily known for their

In today’s episode I sit down with Shawna Kaminski. Shawna is a top 3 finisher in the national Canadian bodybuilding championships. She’s a two-time overall winner of the 'Toughest Calgarian Alive”, a one day, eight-event contest involving bench press, pull ups, shot putt, 100m sprint, 100m swim, obstacle course, 5 km run and a rope climb. She’s also a world class athlete in swimming in freestyle scheme. Shawna is 53 years old, she has less than 20% body fat and she can do over 50 pull ups in less than 5 minutes. Shawna is the founder of mybikinibelly.com and she has cracked the code to helping women defy aging and achieving the lean defined attractive look without the bulky muscle that most women want to avoid. In today’s episode we talk about what Shawna’s eating on a daily basis to maximize lean muscle while burning fat, her favorite workouts, what she is doing to increase neuroplasticity, her favorite new training techniques that have reinvigorate her regimen, her top 3 tips for managing stress that she d

In today's episode, I sit down with Drew Canole. Drew's an internationally recognized expert in juicing but not the type of juicing that professional body builders have a tendency to gravitate towards. Rather the type of juicing that is done with fresh organic vegetables and fruits. Drew's a rockstar in the world of fitness, nutrition, and mindset. He's the founder of fitlife.tv where he has built a community of over 3 million followers and he is the owner and founder of Organifi. A green super food supplement, that is the perfect way to get your nutrition insurance well on the road. In today's episode, Drew and I discuss how juice fasting in the way most people do it for detoxes. Results and losing a little bit of weight then gaining it all back the next week. How you should do it instead if you want to lose your weight and keep it off for good. We also go deep in some of Drew's favorite biohacks for increasing his energy and focus. Keeping his 6-pack abs that he's grown so famous for. It includes cryotherap

In today's show, I sit down with Craig Ballantyne. Craig is a productivity and success transformation coach from Toronto Ontario, Canada. He is the author of the "Perfect Day formula” How to own the day and control your life. He's been contributing to Men’s Health magazine since 2000. In 2001, Craig created the popular home workout program "Turbulence Training". On his journey to success, Craig had to overcome crippling anxiety attacks, and he beat them with his five pillars of transformation. Today, Craig shows men and women how to use the five pillars to lose 10 to 75 pounds, get a raise, make more money, find the love of their life, and overcome any obstacle in the way of success. You can read his daily essays on success, productivity, and fitness at earlytorise.com Craig is one the best in the world at biohacking productivity and stacking daily habits that help you optimize your physical, mental performance, and just get more done. So, if you've ever struggled with implementing new habits or done somethin

In today's show, I sit down with Anthony Balduzzi. If you haven't guessed the prized name, He's a world class biohacker and founder of the Fit Father Project, an online health and fitness community that helps men over 40 loss weight and regain vibrant health. So they can be stronger fathers, better husbands, and leave a greater legacy upon the world. He's an inspiring leader, author, in demand speaker, and coach. Anthony's helping innovative people and organisations around the world, trim fat, exponentially skill their growth trajectories. Anthony is a national champion bodybuilder, an Ivy league graduate who holds dual-degrees in neuro science and nutrition. And will also be receiving his degree as naturopathic phyisician in June 2016. For information on Anthony, you can visit his websites fitfatherproject.com, and doctorduzzi.com to learn more. In today's show, Anthony discusses the recent tragedy led to him breaking everything on the right side of his body, including his right arm and right leg. And how he

In today's episode, I sit down with Ben Greenfield from bengreenfieldfitness.com. Ben is the author of "Beyond Training", and one of the thought leaders of luminaries in the biohacking space. Ben and I talked about all things recovery that are not just a recover quickly from an acute injury like a torn peck muscle. Ben and I also talked about how to recover faster from your workouts, "why is this important?" well, for one thing it takes us longer to recover from our workouts as we get older, but the more quickly and effectively you can recover, the harder you can train, the more frequently you can train, the longer you can train so that it's easier to change your body. So you get more hours of productivity out of your work days. That means when you get home from work, you have more energy to spend with your wife, kids, husband, boyfriend, girlfriend, so you’re just able to elevate yourself to a higher quality of life. We discuss topical anti-inflammatory. Electro-steam versus TENS units, peptides like TB 500

In today's episode, I sit down Brian MacKenzie. Brian MacKenzie is a world renowned strength conditioning coach. He's the innovator of powerspeedendurance.com, and he was featured in Tim Ferriss's book "The 4-hour Body". He studied altitude and hypoxic training for over 10 years. Ran over 30 ultra marathons, including the Western States 100 and was a finisher at the Angeles Crest 100 mile Endurance Run. He's the author of the book "Power, Speed, Endurance", which teaches movement patterns, emphasizing, running, cycling, and swimming so that you can improve your biomechanics, get more out of your workouts in less time, improve endurance, cardiovascular strength, and aerobic capacity. McKenzie's program teaches over 70 seminars per year worldwide. He provides free program at powerspeedendurance.com. In today's episode, we cover why the vast majority of people are using improper running biomechanics? and is the reason that they experience back, and knee pain? How to identify if you are one of those people and wh

In today’s episode I sit down with the ice man! No I am not talking about Val Kilmer character in Top Gun, although that is one of my favorite movies. I’m taking about Wim Hof, a Dutch dare devil nicknamed so due to his ability to withstand the extreme cold. Wim has earned over 20 Guinness World records and has baffled scientists with his ability to control the autonomic system including his heart rate, breathing, blood circulation & even his immune system. He’s author of “Becoming the Ice Man” and founder of the Wim Hof Method: a technique that involves breath work, cold thermogenesis and body control in order to increase energy production endurance and performance. In today’s episode Wim explains the merits of his breath work and cold exposure methodology. How it’s been used by world class athletes like former UFC heavyweight champion Alistair Overeem, the greatest big wave surfer of all time Laird Hamilton and many more. He talks about his unique methods of alkalizing the body and keeping your pH level

In today's show, I sit down with Abel James. Abel James is the number one best selling author in the award winning talk show host behind the "Fat burning man Podcast". Which is always in the health and fitness iTunes top 100. He is keynote speaker, a professional musician and fat-loss coach. Once a former strategic adviser to the consumer Health and Beverage industry, Abel is a consumer advocate who exposes the truth behind deceptive marketing practices, misleading corporate property propaganda, and powerful special interest that have accelerated the world-wide obesity epidemic and health crisis. Abel harnesses techniques he developed for the fat burning man system to achieve extremely compelling results in fat-loss and health for his clients and community. In today's show, we discuss how chronic stress can siphon our energy and lead to disaster's health consequences. We also cover some of the ways to over come chronic stress, even if that chronic stress is coming from your job. We discuss Abel's favourite bu

In today’s episode I sit down with Dr. Tom O’ Bryan. Dr. Tom O'Bryan is an internationally recognized speaker and workshop-leader specializing in the impact of celiac disease (CD), non-celiac gluten sensitivity (NCGS) and the development of autoimmune conditions. You can find more about Dr. Tom O’ Bryan at the thedr.com In today’s episode we’re going to deep dive into truth about gluten, how to identify if these GI disorders which are primarily food based maybe affecting you and your loved ones, how to optimize your energy and how to avoid the pitfalls that have most people feeling tired, overweight and frustrated by these conditions. So without further ado I look forward to sharing with you my conversation with Dr. Tom O’ Bryan. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help

Hello Ladies and Gentlemen, this is Anthony DiClementi and welcome to our another episode of our bio hacking expert interview series, where it is my job to discover and deconstruct the most effective strategies to rapidly upgrade our physical and mental performance. I sit down with world class experts, whether they are doctors, scientists, trainers, athletes, engineers, entertainers, biohackers or otherwise. I give you the latest research, the products, the routines, the habits, the best resources etc that you can use. (At least that’s the objective) Our mission is to empower each other with uncommon evidence based strategies for living happier, looking healthier and feeling better. This episode was a massive success because the guest, Mark Sisson blew away my expectations. I already expected him to be incredible which of course he was. Mark Sisson is one of the leading voices of the exploding Evolutionary Health Movement, The author of seven bestselling books of which I own and have read at least four. He ha

In today's episode I'm going to be sitting down with Dr. Alan Christianson, founder of integrativehealth.com and adrenalquiz.com. Dr. Christianson is the "New York times Best selling author: The Complete Idiot's Guide to Thyroid Disease", "Healing Hashimoto's", and "The Adrenal Reset Diet". He is frequently featured as a guest expert on television shows such as "The Doctors" “The Today Show", and media outlets like "The Huffington Post". Dr. Christianson specializes in natural endocrinology and is been at the forefront of helping patients suffering from adrenal and thyroid disfunction for decades. He is also the founding President of the Endocrine Association of Naturophatic Physicians, and you can learn more about Dr. Christianson at adrenalresetdiet.com or doctorchristianson.com. Today's episode we’re going to be talking about "how to maximize strength, focus, and mental clarity? by optimizing neuro adrenal and thyroid function. We cover a host of topics including; The key differences between Thyroid diseas

In today’s interview I sit down with Kelley Starrett of Mobility WOD.  Kelley is one of the top CrossFit coaches in the world and as another CrossFit gym owner said recently in a conversation we had in a hot tub; he is a mobility and biomechanics God. Kelley’s clients include Olympic gold-medalists, Tour de France cyclists, world and national record holders in Olympic lifting and power athletes, Crossfit Games medalists, ballet dancers and elite military personnel. One of the coolest things about Kelley is that he is in the trenches every day testing, refining, tweaking and optimizing his approaches to get you the best results. So if you are someone that’s dealing with any type of pains, aches, tightness and stiffness or if you just want to make sure that you are doing things necessary to improve your biomechanics, your posture, activating the transverse abdominis, breaking up fascia and knots within the body that can interfere with optimal muscle recruitment and strength, then you’re gonna wanna listen to to

In this episode I sit down with Dr. Joseph Pizzorno. Joseph Pizzorno is one of the world’s leading authorities on science based natural ingredient medicine. Pizzorno is the author of Total Wellness and co-author of the internationally acclaimed Textbook of Natural Medicine and its companion books, Natural Medicine Instructions for Patients and the Handbook of Natural Medicine. He also co-authored Encyclopedia of Natural Medicine, Natural Medicine for the Prevention and Treatment of Cancer, and Encyclopedia of Healing Foods. Dr. Pizzorno’s most recent undertaking is the creation of a new company SaluGenecists, SaluGenecists Inc., which is creating the next generation of science based natural medicine, health promotion and disease reversal system. In this interview Dr. Joseph Pizzorno discusses exciting advances in our understanding and treatment of toxic overload and detoxification. After reviewing over ten thousand research papers and trialing his protocols on thousands of patients, Dr. Pizzorno is a leading