Sinopsis
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon biohacking strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life.Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span.Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.Learn more at BiohackersGuide.com
Episodios
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Ep 47 - Craig Clemens - How to Biohack Productivity and Build Multiple 8-Figure Businesses
23/08/2017 Duración: 01h29minCraig Clemens is one of the world’s top productivity experts and the mastermind copywriter behind a number of 8-figure brands – but he wasn’t always this successful. After eking his way through school and carrying a reputation for being rebellious and a procrastinator, he began his career in a miserable telemarketing job that would change his life forever. He is now an incredibly successful entrepreneur offering actionable methods to people who are trying to reach the next level in their life, business, or personal development. In this episode of The Biohacking Secrets Show podcast, Craig and I discuss his incredible version of “started at the bottom, now we’re here”; his personal productivity methods and methods to optimize focus; the 4 Steps to Mastering Any Skill; his proven 60-Day method for bringing about lasting change in our personal lives; and the two most impactful moments of his life – including how being kidnapped and almost murdered by Ukrainian thugs helped create the success he enjoys today. So
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Ep 46 - Nick Pineault - How to Protect Your Mitochondria from Dangerous Electromagnetic Fields (EMFs)
04/08/2017 Duración: 50minNicolas Pineault is a health journalist who has published more than 1,500 online articles through a daily newsletter called Nick & Gen’s Healthy Life. In 2017, he authored The Non-Tinfoil Guide To EMFs — an unconventional book which combines common sense and humor to tackle the very serious topic of electromagnetic pollution and its effects on human health. You can learn more about Nick’s work at NonTinfoilEMF.com In this episode of The Biohacking Secrets Show podcast, Nick and I discuss what are EMFs and what is the difference between non-native, unnatural EMFs that damage our cells and naturally occurring EMFs in our environment; what are the most dangerous sources of harmful EMFs; how EMFs damage our mitochondria and increase our risk of cancer, heart disease, Alzheimer’s, and all chronic degenerative conditions; and what you can do now to protect yourself and your family from the health implications of harmful EMFs. So without further ado, sit back and relax and enjoy my conversation with Nick Pineaul
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Ep 45 - Daniel Schmachtenberger - Biohacking Nootropics for Better Brain Function
02/08/2017 Duración: 58minDaniel Schmachtenberger is a genius social engineer and evolutionary philosopher and strategist. He is the Founder of Critical Path Institute, The Emergence Project, and The Co-Founder of The Neurohacker Collective, whose vision dictates that it is now both possible and necessary for human beings to dramatically upgrade our individual and collective capacities and safeguard the wellbeing of all. His work with The Neurohacker Collective has led to the development of a groundbreaking new supplement stack, a guide to neurohacking tools and technologies, a platform for measuring changes in cognitive function, and much more. In this episode of The Biohacking Secrets Show podcast, Daniel and I discuss his journey from chronic fatigue, joint pain, neurological issues and brain fog, and barely having 2 hours of functional productivity per day to biohacking his own health and multiplying that to 14 hours of productivity per day and reclaimed his energy and quality of life; the role that homeostatic capacity and system
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Ep 44 - Silvia Binder - Biohacking Healing with Integrative Personalized Medicine
19/01/2017 Duración: 02h03minSilvia Binder is the President and CEO of Ondamed a holistic health company specializing in pulsed electromagnetic fields. She was born in Germany and grew up in Vienna, Austria. Silvia received her degree from the College of naturopathy in London followed by her PhD in naturopathy and has been helping chronically ill patients around the world. The brilliance of the Ondamed system lies in the personalization of treatment unique to each living being with the help of a bio feedback method. This non invasive therapeutic approach helps patients improve their stress tolerance as stress tolerance, as stress is linked to many common modern degenerative diseases. In this episode of the Biohacking Secrets show Silvia and I discuss her personal experiences with her own son that led her down the path of using pulsed electromagnetic field therapy and it’s wide ranging benefits. We also discuss the importance of limiting your exposure to harmful electromagnetic fields that surround us everywhere we go, especially in
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Ep 43 - Kay Aubrey-Chimene - How to Biohack Healing with Light Therapy
16/01/2017 Duración: 01h26minKay Aubrey-Chimene is the owner and director of Grand Adventures ranch, and a bio nutritional consultant with over 15 years in international experience in animal health and nutrition. Her primary focus is in helping animals with cancer and other serious metabolic diseases to return to optimal health and to assist and guide their care givers through a holistic approach in this process. Kay is an expert in photonic light therapy and it’s incredible benefits for not only animals but people as well. In this episode of The Biohacking Secrets Show, Kay and I discuss the effectiveness of using photonic light treatment and photo puncture on a mammalian system. We also discuss the far ranging uses of red light therapy from healing pre-cancerous cells to treating localized pain and even getting rid of sore throats and nosebleeds. So without further ado, please sit back, relax and enjoy my conversation with Kay Aubrey-Chimene. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Ene
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Ep 42 - David Poole - How to Biohack Stress with Audio Entrainment
12/01/2017 Duración: 54minDavid Poole is the Executive Vice President of New Com, a revolutionary new system for balancing and maintaining automatic nervous system health. New Com is a safe, proven neuro science technology that quickly relaxes you without using narcotics or controlled substances. It naturally brings your body into pre-sleep states characterized by deep relaxation along with delta and theta brain waves. In this episode of The Biohacking Secrets Show podcast, David and I discuss stress intervention therapy and audio entrainment and their incredible benefits in promoting relaxation and getting the body prepared for a restful night’s sleep. We also discuss the power of good sleep and on the contrary side, the negative effects of sleep deprivation. So without further ado, please sit back and relax and enjoy my conversation with David Poole. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. L
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Ep 41 - Mark Dhamma - How to Biohack a Positive, High Performance Mindset
09/01/2017 Duración: 01h08minMark Dhamma is a good friend and a high performance coach who has an MA in positive psychology and is an expert in the science of success. Mark is a master in hacking motivation and positive mindset and he uses this expertise to help people look, feel and perform at their best by optimizing their health and mindset. He’s also the creator of the incredibly, effective and limitless program, a science based formula, to getting and staying motivated in order to achieve your goals. In this episode of the Bio Hacking Secrets show Mark and I discuss his incredible science based strategies for hacking motivation and staying consistently fired up and focused. He shares with us how to achieve the optimal health mindset in order to accomplish goals in record time. We also discuss what the research says about staying consistently motivated and how you can apply it to your own life. So without further ado please sit back relax and enjoy my conversation with Mark Dhamma. Here’s where you can grab your copy of our free
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Ep 40 - Danielle Natoni - Biohacking Your Productivity
05/01/2017 Duración: 55minDanielle Natoni is the trainer, motivator and an mompreneur responsible for the incredibly successful website www.fitandfunky.com. Danielle is a former teacher who took her passion to educate and inspire to the world of fitness which was introduced to Beach Body in 2010. She now keeps busy as a trainer and a motivator as well as CEO of fit and funky, social media influencer, creative director for Insanity’s Sean T, wife and mom. She is all of this whilst staying in incredible shape while teaching others how to do the same. In this episode of the Bio Hacking Secrets Show, Danielle and I discuss the most effective strategies for time management and maximizing productivity in a busy world. We also discuss how to stay consistent with these practices. Furthermore we go to into her approach for being a high performance athlete and trainer as well as being a dedicated mom. So without further ado please sit back, relax and enjoy my conversation with Danielle Natoni. Here’s where you can grab your copy of our free boo
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Ep 39 - Chad Howse - How to Biohack Manhood
03/01/2017 Duración: 50minChad Howse is an expert in male transformation on every level, offering his own experienced based advice on everything from building muscle mass and burning fat, to becoming an alpha male and learning how to attract and communicate with women. He’s also famous for the Man Diet and teaching men how to increase their testosterone and reclaim their manliness. The purpose of his site, www.chadhowsefitness.com is to draw out the warrior and quell the worrier. In this episode of the Bio Hacking Secrets Show podcast, Chad and I discuss the optimal diet for men to achieve the bodies and energy of their dreams as well as the challenges that many men face while training for years and still not getting results. We also discuss some of his top strategies and techniques for hacking testosterone and how to tap into your primal leadership capabilities. So without further ado please sit back, relax and enjoy my conversation with Chad Howse. Here’s where you can grab your copy of our free book The Biohacker’s Guide to U
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Ep 38 - Clayton Nolte - Biohacking Hydration for Upgraded Energy
29/12/2016 Duración: 59minIn today's episode I sit down with structured water expert Clayton Nolte, inventor and founder of Natural Action Technologies. Clayton spent his entire life engineering and reverse engineering technologies as a part of his mission to make structured water available to every man, woman and child on this planet in his lifetime. So what is structured water? Structured water is created using a double vortex by the natural action of water found in nature such as the action of a mountain stream. Structured water results from this natural spin of both the water molecules and electrons. When we drink structured water or bathe in or shower in water that has flowed through natural action technologies structured water products or how it is found in nature in deep aquifers within earth and as mentioned earlier mountain streams, you are getting the same energetic life enhancing properties you would find in natural water. This includes increased hydration, improved skin and hair health, enhanced immunity and much more. It
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Ep 37 - Tyler Bramlett - Using Self-Quantification to Determine Your 'Exercise Type'
07/11/2016 Duración: 39minIn today’s episode I sit down with Tyler Bramlett but his friends call him the garage warrior. Tyler is an exercise nutritionist and lifestyle coach who has spent the last decade teaching people how to look, feel and perform their best. In 2003 Tyler was 40 pounds overweight and stuck in a typical rut of going into the commercial gym, reading fitness magazines, taking the health supplements from the popular body building sites and seeing very little in the way of actual results. Then one day he was hit by an SUV while riding his bicycle home from work; a dislocated knee cap, cracked femur, shredded meniscus and six months of physical therapy later Tyler attempted to return to the gym but found that all of the normal exercises and routines he'd done in the past that hadn’t worked were making his body hurt. And worse yet they were not helping him to get rid of that excess body fat. After a period of intense research, self-reflection and study; Tyler identified something that he refers to as progression. He call
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Ep 36 - Jason Maxwell - How to Biohack Hypertrophy and Build More Muscle
03/11/2016 Duración: 53minIn today’s episode I sit down with Jason Maxwell of J Max Fitness. Jason is a certified personal trainer, FMS practitioner and he is dedicated to helping guys build more muscle, get leaner and increase their strength. His passion is helping people to lose fat, gain muscle and have a deeper understanding of intermittent fasting and all things health and fitness. His life long journey culminated in his current obsession with everything to do with fitness and nutrition, transforming himself from a fat kid growing up in a small town to the rock star personal trainer, online coach and writer that he is today. In his own words his current work is: “The result of me consistently screwing up until I finally got it right.” In today’s episode we discuss Jason’s strange and phenomenal transformation from aerospace engineer to fitness expert, his mission to teach others what he has learnt about building muscle and how to develop literally whatever body part you want and the science behind building muscle. We even speak b
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Ep 35 - Mike Whitfield - Biohacking Rapid Fat Loss with Metabolic Finishers
31/10/2016 Duración: 56minIn today’s episode I sit down with Mike Whitfield. Mike’s story is one of inspiration, struggle and triumph of the human spirit. He used to weigh over 300 pounds and wear size 46 inch pants. After getting frustrated with all of the diet and exercise misinformation in industry dogma out there that just wasn’t working, he finally ended up losing over a hundred pounds and achieving peak athletic performance by creating his own metabolic stacking system that he refers to as work out-finishers. Mike discusses the changes in mindset that had to take place in order for him to lose over a hundred pounds, how you can incorporate metabolic stacking and workout finishers into your workouts to get more results in less time. This is different than Tabata training. This is different than high intensity interval training and you’ll see that in this episode. We’ll also discuss some of Mike’s favorite methodology for breaking through workout plateaus, favorite finishing exercises and how you can do these things at home with
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Ep 34 - Robert Dennis - How to Biohack the Glymphatic System with NASA Technology
27/10/2016 Duración: 01h03minIn today’s episode I sit down with Dr. Robert Dennis, inventor of the micro post pulse electromagnetic field technology, university professor and leading scientist in all of the initial NASA PEMF research. PEMF is a technology which utilizes pulsed electromagnetic fields to stimulate tissue growth and regeneration. With PEMF powerful healing of injuries, physical traumas and inflammation is possible as is stimulation of healthy cellular function, improved elimination of toxins from the brain during rest and stem cell growth. In today’s episode we discuss the abundance of misinformation present on the internet and how to sort through fact versus fiction. We dive into the variety of common and uncommon uses of pulse electromagnetic field technology to improve your quality of life. Dr. Robert Dennis shares the truth about the effectiveness and safety of electromagnetic therapy and even shares ways to avoid over exposure of some potentially dangerous electromagnetic fields which are not biocompatible surrounding
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Ep 33 - Paul Becker - Ergogenic Biohacks and Upregulating Mitochondrial Biogenesis
24/10/2016 Duración: 02h35minIn today’s episode I sit down with Paul F. Becker. Paul is a bio hacker / inventor and health researcher. He's also the man behind the earth pulsed electromagnetic field systems. In 1990 during his first year of law school, Paul stumbled upon early TENS therapy which stands for Transcutaneous Electrical Nerve Stimulation and used it to help reverse a case of tendinitis that persisted for more than 2 months. He graduated from Pepperdine Law School in 1994 and passed the California bar in 1996. In 96 the Whole Life Expo in Los Vegas, Nevada: Becker had the opportunity to hear Bob Beck speak about using electric current and how applying this current to the post points of the wrists could be used to kill micro organisms in the blood. This led Becker on what would turn out to be a life-long research quest into the most efficient electric and magnetic therapies that had either been lost in time or hidden by the main stream medical community. In May 2002 after designing several milliAmpere and microAmpere electric s
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Ep 32 - Dr. William Pawluk - How to Biohack Your Pain and Sleep Better Using Electromagnetism
13/10/2016 Duración: 01h27minIn today's episode I sit down with Dr William Pawluk. Pawluk has done extensive training in acupuncture , homeopathy, hypnosis, body work and is the foremost authority on the use of pulsed electro magnetic field therapy in America. In his own words Dr Pawluk started to step outside the “House of medicine” & “Study non conventional, non medical disciplines after growing disillusioned with the practice of medical doctors at the time including himself such as accepting side effects of certain prescription medications as natural consequences of managing pain”. Since formally leaving his conventionally accepted practice about 30 years ago Dr Pawluk has provided consumers education and a wide variety of PEMF devices to alleviate conditions such as pain, sleep disorders, depression, anxiety and inflammation using magnetic science. He's been featured on Dr Oz as a medical expert in magnetic field therapy. In today's episode Dr Pawluk and I discuss the amazing health benefits experienced with pulsed electro magn
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Ep 31 - Lew Lim - Biohacking Light for Increased Neuroplasticity and a Sharper Mind
10/10/2016 Duración: 01h20sIn today’s episode I sit down with Lew Lim founder and CEO of Vielight Inc. Lew is an expert in photobiomodulation (PBM) and has invented several wearable PBM and low level light therapy devices, particularly intranasal light therapy systems designed to address neurological issues. If you’re not familiar with photobiomodulation the cliff notes are that the visible red and near infrared light has been proven to stimulates cells to generate more energy and undergo self-repair. Light energy for example absorbed intranasally, is converted into ATP for use in the cells mitochondria. Lew’s work in photobiomodulation to treat Alzheimer’s patients is currently in the clinical trial phase and showing incredibly promising results. In today’s episode we discuss an amazing wearable photobiomodulation device used to biohack systemic inflammation. We’ll also discuss the most effective ways to use light hacks to improve neuroplasticity and increase cognitive function and the specific light frequencies you can use to sharpen
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Ep 30 - Dave Siever - How to Use Audio Visual Entrainment (AVE) to Biohack Your Brain
07/10/2016 Duración: 01h36minIn today's episode I sit down with Dave Siever owner of Mind Alive, a company that designs and manufactures equipment for improving brain performance with the expressed mission of enhancing the quality of their customer’s emotional and cognitive lives. After graduating from the Northern Alberta institute of technology in 1978, Dave went on to take a position with the University of Alberta faculty of dentistry as a design technologist working in the areas of Temporomandibular disorder, TMJ and Myofascial pain. It was during his employment at the university that Dave began to develop equipment for a TMJ research laboratory and educational psychology department. These devices included TENS stimulators, biofeedback devices, gnathodynamometers, signal processing and ENG spectral analysis equipment. Today Dave's company Mind Alive designs a range of products and services to improve various areas of life including but not limited to anxiety, ADD, ADHD, pain, post traumatic stress disorder, athletic performance and s
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Ep 29 - Ben Olsen - Biohacking Light Therapy to Sleep Better
05/10/2016 Duración: 50minIn today’s episode I sit down with sleep hacker Ben Olsen. Ben is the managing director at Re-Timer, a university backed bio hacking gadget designed to improve the quality of your sleep and help you wake up feeling more rested. In today’s modern existence working irregular hours, living through the winter months, too much time spent living indoors and travelling to different time zones are all scenarios which can have an adverse effect on your energy, mood and productivity. Each of these can be minimized simply by re-timing your body’s circadian rhythm with natural light therapy and advanced sleep bio hacks. In today's episode Ben shares an uncommon 30 minute bio hack that lets you sleep less and wake up feeling even more alert and energetic. We talk about numerous strategies to overcome insomnia, restlessness and explore three commonly overlooked causes of suboptimal sleep as well as three advanced strategies for hacking sleep to optimize energy and focus. So without further ado, please sit back, relax and e
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Ep 28 - Dr. Eric Zielinski - How to Biohack Aromatherapy and Essential Oils
03/10/2016 Duración: 40minIn today’s episode I sit down with Dr. Eric Zielinski, health educator and founder of DrEricZ.com and the biblical health academy. Dr. Z's mission is to provide the world with simple evidence based tools that we need to experience what he calls “The Abundant Life”. Dr. Z's a proponent of natural therapies and one the pre-eminent experts on essential oils. On Dr. Eric Z's journey he discovered the importance of honoring the body as a temple and treating good personal health as the foundation of a life well lived. In today’s episode Dr. Eric Z shares with us the incredible physical, mental & spiritual transformation that took place in his life and how he used essential oils and lifestyle changes to go from being chronically fatigued, addicted to dangerous substances and riddled with acne to improve his gastrointestinal health and digestion and completely upgrade his life. We discussed how a spiritual shift in his life taught him that health is the number one force multiplier and how you can leverage some si