Stress Relief Radio On Crn

REDUCE THE STRESS OF BACK TO SCHOOL STRESS-----POSITIVEPARENTING SOLUTIONS WITH AMY MCCREADYAmy McCready - Positive Parenting SolutionsParenting expert Amy McCready has been creating and delivering training programs for over 20 years in Fortune 500 companies and community organizations.Amy founded Positive Parenting Solutions, Inc. in 2004 and developed the popular and successful Breakthrough Course that has changed the lives of thousands of parents through in-person seminars, speeches and online parenting training webinars.Due to demand from parents around the country and abroad, Positive Parenting Solutions Online was developed in 2008 to give parents everywhere the skills, knowledge and tools to correct their children’s misbehaviors permanently without nagging, reminding or yelling. She speaks to them “one-on-one” through the most advanced and thorough Web 2.0 parenting course available today.Amy McCready is frequently asked to provide expert parenting advice for print and online parenting articl

The job, family, self care and everything else!  What does work-life balance REALLY mean?  Dr. Anne-Marie Slaughter in the Atlantic Magazine a couple days ago gave her answer: a resounding NO! Princeton University professor, Public Policy scholar and public servant shared her story; and its generated lots of conversation.  But its not your mother’s conversation anymore, or is it?  Perhaps you can recall your Mom chiding you,”...just because you can do it doesn't mean you should!”This week's show is a conversation for YOU. We will talk about the issue and an alternative way to think about all this. Listen then join the ongoing conversation on www.facebook.com/stressreliefradio.If you want to learn more about how to have it all, check out Optimal Stress: Living in Your BestStress Zone (John Wiley 2009)  http://amzn.to/MtMu0r

Did you know that police officers have the highest suicide rate among professions? Ed Donovan discusses the amount of stress that occurs to professional police officers on a day-to-day basis and the responsibility that they must withstand.

City life bad for brain, study says: What's the fix?Ever wonder why city slickers seem more stressed out than folks who live in the country? A new study suggests the answer may lie deep within our brains.Previous research showed that people who live in cities have higher rates of anxiety and depression, but this is the first to pinpoint the changes in the brain that underlie the phenomenon.For the study, published in the journal Nature, scientists from the University of Heidelberg and McGill University used functional magnetic resonance imaging (fMRI) to scan the brains of more than 100 students from various communities, large and small, in Germany. Each student was asked to complete a stressful task - solving tricky math problems as fast as possible while being subjected to criticism.The results were striking. The brains of the urbanites showed higher levels of activity in the amygdala and the perigenual anterior cingulate cortex (pACC), two regions that previous research linked to mental illness. The bigger

Paul Hill - The Panic Free Job SearchBe a candidate NOT an applicant according to Paul Hill.  Take the stress out of your job search!  Hill is recognized as a new breed of job search expert by his loyal followers, dedicated to guiding and educating professionals to be proactive about career management by adopting professional Internet branding best practices. He is impacting the lives of displaced, fired, professionals as well as new grads and the underemployed through his work at TransitionToHired. His coaching and products including his ground breaking “Be Irresistible: Get Found, Get Hired” a step-by-step guide to proactive virtual job search. 

Dr. Cheung's research and work focus on the translation of scientific knowledge of nutrition and physical activity to promote healthy eating and active living for chronic disease prevention.She is a Co-Investigator at the Harvard Prevention Research Center on Nutrition and Physical Activity. She was the Principal Investigator of the Qualitative Study on CDC's School Health Index, which assessed its receptivity and impact with schools, funded by the CDC and American Schools of Public Health. She was the co-Principal Investigator of Eat Well & Keep Moving, a study funded by the Walton Family Foundation to evaluate the impact of an interdisciplinary school-based program to promote nutrition and physical activity in upper elementary students. She was the co-Principal Investigator of Treatwell 5 A Day, a study funded by the National Cancer Institute to promote fruits and vegetable consumption in worksites. She was also Director of Nutrition and Fitness at the Center for Health Communication.To further advance

Did you know that police officers have the highest suicide rate among professions? Ed Donovan discusses the amount of stress that occurs to professional police officers on a day-to-day basis and the responsibility that they must withstand.

Dr. Michael Heitt - Licensed PsychologistDr. Michael Heitt is a licensed psychologist in private practice.  The primary focus of his clinical and consultative activities center around working with physicians, executives and other professionals who are dealing with personal and occupational challenges. He frequently consults to small and mid-size companies on a variety of workplace and organizational issues, and is recognized by local Courts as being an expert witness in Clinical Psychology.Dr. Heitt has presented internationally on topics ranging from workplace violence and professional impairment to human resources and personnel development, as well as topics such as psychological ethics, disaster psychiatry and clinical assessment.  He is a former Chair and Member of the Maryland Psychological Association’s (MPA) Ethics Committee and is current the Chair of their Colleague Assistance Program.Dr. Heitt earned his Doctor of Psychology (PsyD) degree in clinical psychology from the Illinois School of

SURVIVING THE TOXIC WORKPLACELinnda Durré, Ph.D. - Psychotherapist, Writer, Author,Linnda Durré, Ph.D., is a psychotherapist, writer, author, business consultant, international speaker, corporate trainer, TV and radio talk show host, media guest, and a magazine, Internet, and newspaper columnist. She has appeared on Oprah, 60 Minutes, The Today Show, The O'Reilly Factor (twice), Daytime, Canada AM, Good Morning America, and the local and/or national news programs on CBS, ABC, NBC, Fox, NPR, CW, and PBS. She hosted and co-produced "Ask The Family Therapist" on America's Health Network, which was associated with the Mayo Clinic and aired from Universal Studios Orlando. She was the weekly psychotherapist on CW's syndicated morning show, "The Daily Buzz". She hosted and produced, "Personal Success Hotline with Dr. Durré", on a PBS affiliate. She hosted and produced, "The Dr. Linnda Durre Show", on an NPR affiliate. She hosted and produced "The Linnda Durre Show", a celebrity interview radio show in Orlando. She h

Dr. Lilian Cheung - Director of Health Promotion & Communication at the Harvard School of Public Health’s Department of NutritionDr. LilianCheung is Lecturer and Director of Health Promotion & Communication at theHarvard School of Public Health’s Department of Nutrition. She is the EditorialDirector of The Nutrition Source website (www.thenutritionsource.org),Harvard School of Public Health’s nutrition website for health professionals,media and consumers. She is also theco-editorial director of a new Harvard School of Public Health website, Obesity Prevention Source (www.obesitypreventionsource.org),a website providing science based information for policy changes at thecommunity, agencies and corporate levels. Her work focuses on the translation of science-basedrecommendations into public health communications and programs, to promotehealthy lifestyles for chronic disease prevention and control.Sheis the co-Principal Investigator and co-author of Eat Well & Keep Movin

Dr. Dennis Ortman, author of "Transcending Post-Infidelity Stress Disorder: The Six Stages of Healing", is also a licensed psychologist in private practice, welcomes those suffering emotional or mental pain. He works with adolescents, adults, and couples to find relief from their suffering, happiness, and a renewed life.Dr. Ortman received his doctorate in clinical psychology from the University of Detroit-Mercy and has a graduate degree in theology. He has extensive experience working with those who are addicted and with those struggling with issues on the border between psychology and spirituality. He has published two books on treating those with emotional and substance abuse problems and a third book on recovery from the trauma of infidelity through the power of forgiveness.Dr. Ortman provides a full range of psychological services in a safe, confidential, and comfortable office setting in Sterling Heights, Michigan. He accepts most major insurances. Consultation with and referral to psychiatrists for a m

Dr Carol J. Scott, MD, MSEd, FACEP, is a practicing Board Certified Emergency Physician and health educator trained at Johns Hopkins University. She is a stress management strategist and expert on the connections between stress and health. She is an award-winning speaker and One-on-One StressRelief Coach. Her medical experience and background combined with her knowledge skills and passion in the subject of stress management enables her to formulate effective, practical stressrelief solutions for teams, individuals and audiences of all sizes. www.StressReliefRadio.com

 Wittstein, M.D.- Johns Hopkins CardiologistDr. Wittstein is currently an Assistant Professor of Medicine in the division of cardiology at Johns Hopkins Hospital. He received his B.A in Molecular Biology and Biochemistry from Wesleyan University in Middletown, CT. in 1985 and his medical degree in 1990 from the Johns Hopkins University School of Medicine. He completed his residency in internal medicine at the Johns Hopkins Hospital and then served as Assistant Chief of Service on the Osler Medical Service. After completing fellowship training in cardiology at Johns Hopkins where he concentrated in heart failure and cardiac transplantation, Dr. Wittstein joined the division of cardiology as full-time faculty in 1998. His clinical focus has been in the areas of critical care and heart failure/transplant. His research has included work in basic cell signaling as well as the effect of nitric oxide on cardiac function.  More recently, Dr. Wittstein’s research has focused on the effects of emotional

Dr Carol J. Scott, MD, MSEd, FACEP, is a practicing Board Certified Emergency Physician and health educator trained at Johns Hopkins University. She is a stress management strategist and expert on the connections between stress and health. She is an award-winning speaker and One-on-One StressRelief Coach. Her medical experience and background combined with her knowledge skills and passion in the subject of stress management enables her to formulate effective, practical stressrelief solutions for teams, individuals and audiences of all sizes. www.StressReliefRadio.com

Dating Expert, Craig S. Wilson - Dating For Life: The Four KeysDating Expert, Craig S. Wilson, has surveyed men and women of all ages on dating habits, pet peeves and desires and has compiled his research into the new book, Dating For Life: The Four KeysRisks Of Online Dating – Don’t Get CATFISHEDHow do you know who you are talking to over the internet? Or in the case of Notre Dame linebacker, Manti Te’o, if they are even REAL? USA Today reports the story of the “fake” online girlfriend of Manti Te’o is not unique.http://www.usatoday.com/story/sports/ncaaf/2013/01/17/manti-teos-catfish-story-common/1566438/There is an entire TV series on MTV based on the documentary “Catfish” that trails unsuspecting people who have fallen in love over the internet just to find out their one and only isn’t who they said they were.·         So how can you prevent this from happening to you?·         What are red flags that shoul

Dating Expert, Craig S. Wilson - Dating For Life: The Four KeysDating Expert, Craig S. Wilson, has surveyed men and women of all ages on dating habits, pet peeves and desires and has compiled his research into the new book, Dating For Life: The Four KeysRisks Of Online Dating – Don’t Get CATFISHEDHow do you know who you are talking to over the internet? Or in the case of Notre Dame linebacker, Manti Te’o, if they are even REAL? USA Today reports the story of the “fake” online girlfriend of Manti Te’o is not unique.http://www.usatoday.com/story/sports/ncaaf/2013/01/17/manti-teos-catfish-story-common/1566438/There is an entire TV series on MTV based on the documentary “Catfish” that trails unsuspecting people who have fallen in love over the internet just to find out their one and only isn’t who they said they were. ·         So how can you prevent this from happening to you? ·         What are red flags that sho

Dr Carol J. Scott, MD, MSEd, FACEP, is a practicing Board Certified Emergency Physician and health educator trained at Johns Hopkins University. She is a stress management strategist and expert on the connections between stress and health. She is an award-winning speaker and One-on-One StressRelief Coach. Her medical experience and background combined with her knowledge skills and passion in the subject of stress management enables her to formulate effective, practical stressrelief solutions for teams, individuals and audiences of all sizes. www.StressReliefRadio.com

Dr Carol J. Scott, MD, MSEd, FACEP, is a practicing Board Certified Emergency Physician and health educator trained at Johns Hopkins University. She is a stress management strategist and expert on the connections between stress and health. She is an award-winning speaker and One-on-One StressRelief Coach. Her medical experience and background combined with her knowledge skills and passion in the subject of stress management enables her to formulate effective, practical stressrelief solutions for teams, individuals and audiences of all sizes. www.StressReliefRadio.com

Dr Carol J. Scott, MD, MSEd, FACEP, is a practicing Board Certified Emergency Physician and health educator trained at Johns Hopkins University. She is a stress management strategist and expert on the connections between stress and health. She is an award-winning speaker and One-on-One StressRelief Coach. Her medical experience and background combined with her knowledge skills and passion in the subject of stress management enables her to formulate effective, practical stressrelief solutions for teams, individuals and audiences of all sizes. www.StressReliefRadio.com

Carol J. Scott, MD, MSEd, FACEP, is a practicing Board Certified Emergency Physician and health educator trained at Johns Hopkins University. She is a stress management strategist and expert on the connections between stress and health. She is an award-winning speaker and One-on-One StressRelief Coach. Her medical experience and background combined with her knowledge skills and passion in the subject of stress management enables her to formulate effective, practical stressrelief solutions for teams, individuals and audiences of all sizes. www.StressReliefRadio.com