Women Seeking Wellness: Health | Happiness | Motivation | Inspiration | Success

What type of headache do you have? Dr. Maj breaks down the types and the how to help. For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj  1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485        

Dr. Maj interviews Stephanie S. about her recovery from life long migraines. For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj  1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485        

Dr. Maj goes through the physiology of how and why headaches happen and how to help. For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj  1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485

Dr. Maj's 4 part series on Headaches starts with this intro episode. Check out all the parts as well as a case study with Stephanie S! For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj  1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485 www.communitychiropractic.net

How do you get your body and mind to work together? Your body reflects your energies, your energies reflect your body! Your body gives us messages about how to be well.  Beth Lynch's BIO: My journey as a healer began in the nursing field. I’ve always been drawn to caring for the whole person, recognizing that we are physical, mental, emotional and spiritual beings with important needs on each level. Holistic approaches are largely not recognized in Western medicine, but I found the model of hospice to have similar values. So for many years, I cared for cancer, palliative care and hospice patients—and it was fulfilling. I was able to gracefully honor each person exactly how they were in the moment and allow them to feel their own sense of dignity. I still, however, felt there was something more I could offer as a healer. While I was a caregiver and nurturer for others, I hadn’t always been the best at taking care of myself. I met an Eden Energy Medicine Practitioner at a local event and decided to book a sessi

Meet and listen to Dr. Aardema talk about her journey in Chiropractic. We are so excited for her to join us on Fridays! Dr. Jill Aardema is a 2004 graduate of Palmer College of Chiropractic.  In 2008, Dr. Aardema completed her post graduate work earning a Diplomate in Clinical Chiropractic Pediatrics (DICCP); a Board Certified credential for licensed doctors of chiropractic in the specialty of pediatrics and pregnancy. She ran a family wellness chiropractic office in Oak Park for 10 years, only leaving full time practice to care for her young family. She loves finding the reason why things don’t work the way they should.  This makes her inquisitive mind a great addition to your wellness team. We are honored to have her! To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.

Build-a-Bump Program was developed by DHA Labs to assist men and women to discover the critical elements key to optimizing their health to achieve the healthiest outcomes prenatally. BIO: Daniel Hanson is an owner and operator of several successful companies focused in personalized healthcare. Dan is the third generation to work in clinical laboratory science with a strong emphasis on the impacts of key nutrients in brain chemistry. He is most well known for his main laboratory, DHA Laboratory, a high complexity, CLIA licensed, independent clinical laboratory, specializing in unique biochemical testing. Performing key tests that analyze the building blocks for neurotransmitters, DHA provides the necessary results for physicians to formulate advanced nutrient therapy protocols targeting key neurotransmitters for patients suffering from mental and emotional conditions. The dedication to meticulous laboratory procedures allows for the treatment of various conditions through the use of neutraceuticals. Building o

Teaching women to feel empowered with their body and food. The answers are within you to reprioritize themselves so they can choose to be happy!    BIO: As a holistic health coach, my passion is supporting my clients, to heal their relationships with eating, food and their body. To learn to reprioritize themselves, and step into themselves in a bigger way.    There's a lot of frustration women feel at knowing what do but not quite being able to do it, and some of my clients are not sure what to do to get results.  I’m the guide, I work lovingly, supporting, inspiring, and creating a judgement free experience, challenging them to reach their goals! Which get set in the beginning of our work together.    My mission & philosophy: With incremental changes one can create a life time of change. I believe eating well (and living well!) is about changing your lifestyle—not dieting. When you have a confident, compassionate relationship with your body, everything that follows, is positive and healing.   As a health

Too many limits or knowing your limits? Listen to Dr. Steph’s monologue about healing and not let my ego & fear get in the way of healing! This is a talk from spring this year. Ya...I know. My recordings are piling up yet I know you all will enjoy!   To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.   To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657   To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.  

So many women wonder if they need a doula attending their birth, well Dr. Steph and Anna Rodney discuss in detail the benefits! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox. Anna Rodney's Bio: Anna is the owner of Chicago Family Doulas. She is a labor and postpartum doula trainer through CAPPA. Anna has supported families as a doula since 2009 and is committed to providing families with professional, compassionate and personal support.  Anna has had the reputation of being a kind, calm, and loving person for as long as she can remember.  She has always cared deeply for people and strives to support and care for all around her.  She has worked with children and families sin

Discussion of what to do and how to diagnose this often ignored pediatric spinal issue. Bio: Dr. Fisher has undergone extensive Post-Graduate training in whiplash injuries, headaches, posture analysis, pregnancy, neck pain, shoulder pain, low back treatment and digital motion x-ray. He is certified in Chiropractic Biophysics and Whiplash Biomechanics. He has undertaken extensive studies in ligament injuries (the primary cause of chronic spinal pain) and has two studies pending publication. It’s not often that you find a healthcare provider that shares your passion for what’s possible when it comes to your health. But at Gold Coast Chiropractic, we know that better health—and feeling your best—can and should be within everyone’s reach. That’s why we don’t settle for traditional treatments or conventional approaches that often limit health outcomes by focusing solely on pain management or symptom relief rather than identifying and resolving the root cause of specific health issues. Dr. Fisher is originally fr

Pooping. Numb Hands. Reflux!   To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.   To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657

Many couples plan home births because they believe that most of the time pregnancy and childbirth are normal functions of a healthy body, not a potential life-and-death crisis that requires the supervision of a surgeon. At home, you decide where to deliver, you can move around as you desire, decide who you want there. There is no risk of unnecessary interventions, you can eat your own food, cuddle in your own bed, have a waterbirth, have siblings there or not. Bio: For Corinne, working in home birth is a perfect extension of her passion for helping women and childbearing people access the full spectrum of patient-centered reproductive health care. By recognizing and promoting the physiology of reproductive health cycles and events, while promoting current evidence-based practices, Corinne works to partner with her clients for an empowering and safe pregnancy and birth, as well as reproductive health across the lifespan. https://gentlebirthcare.com To ask Dr. Steph a question, call 708.808.6250 and you will h

Hiking, superbloom and tons of gratitude!   To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.   To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657   To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.  

Dr. Steph takes a hike and shares her healing journey with you all. She is so grateful for all the love and support and wanted everyone to know she is 100%! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.  

Yelp used to be the way that people found businesses. Now, you can’t always trust what you see on their front page. Drs Stephanie Maj and Brittany Guelzow discuss the ins and outs of their experience with Yelp, and why it might not be the most reliable source.   To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657   To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.

Why do zebras don’t get ulcers!?! Listen for ways to rate and reduce the negative effects of stress in the third part of our series with Drs. Amy and Steph.   To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.   BRONSON’S HEALTH PHILOSOPHY Most illnesses and lack of vitality are caused by unhealthy lifestyles. Our genes alone are not at fault. Most of the time it is what you are doing to your genes.   Many health issues that people suffer with can be helped through natural medicine. The focus of my practice is to provide guidance for my patients so they can achieve better health and wellness.   We work together on the following 3 basics: nurturing balanced energy, the fundament

What is your belief system about your health? Whose responsibility is the maintaining of your health? These are the cumulative effects of your life lived...good and bad! The quality of the questions can directly determine your level of health.   To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox. BRONSON’S HEALTH PHILOSOPHY Most illnesses and lack of vitality are caused by unhealthy lifestyles. Our genes alone are not at fault. Most of the time it is what you are doing to your genes.   Many health issues that people suffer with can be helped through natural medicine. The focus of my practice is to provide guidance for my patients so they can achieve better health and wellness.  

Drs. Steph and Amy are friends from chiropractic school and sit down for a 3 part conversation about functional health! BRONSON’S HEALTH PHILOSOPHY Most illnesses and lack of vitality are caused by unhealthy lifestyles. Our genes alone are not at fault. Most of the time it is what you are doing to your genes.   Many health issues that people suffer with can be helped through natural medicine. The focus of my practice is to provide guidance for my patients so they can achieve better health and wellness.   We work together on the following 3 basics: nurturing balanced energy, the fundamentals of healthy eating, as well as restoring proper spinal and joint movement. These four approaches; functional medicine, acupuncture, nutrition, and chiropractic can help move people toward health and healing.   Health is a process and a lifelong journey that demands our attention. My ultimate goal is to provide care to help people live a full and productive life.   AMY A. BRONSON, D.C., DIPL. Ac Dr. Bronson received her B.S.

How is the iPhone and iPad changing the brain and spine? Sitting is the new smoking...we know you have heard that and we explain why! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.   To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657   To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.