I Heart My Life Show

I’m back for part 3 of the 4 part series all about my journey earning 6-figures in 6-months (and how you can too). Now, before diving into today’s episode, be sure to go back and listen to parts 1 and 2 if you haven’t already. These episodes are essential in helping you lay the groundwork needed to jump into the strategies I’ll be outlining in this episode. Are you ready? If you’re the person who’s been patiently waiting for the strategies, the wait is over! This episode is all about the very business decisions and strategies that I put in place when I was starting out. For starters, I reveal how investing in myself and my business changed everything for me. Truthfully, most people underestimate this part. We assume that we must have it all figured out by the time we start the business, right? But that couldn't be further from wrong, Lovely. I wouldn’t have been able to successfully implement these strategies if it wasn’t for the investments I made in my business. I used to think I’d be able to do this whole

A lot of aspiring business owners focus all of their attention on researching and implementing the right strategies that will propel them into the success they desire. The thing is, it’s not just about strategy. In fact, strategy can only go so far without laying down the foundation for the mindset needed to unlock that next level. The right mindset is essential to creating success on a large, yet sustainable, scale. After all, without making the mindset shifts I dive into in this episode, the business I have today literally wouldn’t be in existence. So, welcome to part 2 of the 6-Figures in 6 Months series. This episode is all about the mindset shifts that I made (and you can too) to help me move through any barriers standing between me and my big dreams of a 6-figure business (and beyond). The fact is that your thoughts create your reality. Mindset plays an imperative role in your success and I explain how it all begins by getting clear on your desires. I also discuss how you can track your thoughts to bett

I was literally on my way to find an apartment in Chicago (where I was soon to be enrolled in grad school) when I got that feeling in the pit of my stomach that something wasn’t right… Do you know the feeling? When you know you are not living the life you desire. But guess what? That moment changed the course of my life and, ultimately, led me here. So this episode is actually the first in a four-part series that is so incredibly powerful in helping you lay the foundation for chasing your dreams. For saying yes to your desires. So whether you have the dream of starting your own business or scaling one you already have, literally whatever it is that you desire, this episode (and series) is for you. Listen to part one as I share a bit about my story and how I went from a quarter-life crisis to a 6-figure business owner. How I went from earning $442 in my first month as a coach to hitting 6-figures in only 6 months (yes, really). Now, remember, if it was possible for me-- small-town girl swimming in debt-- it is

Let’s face it, change isn’t just hard-- it can be downright scary. In fact, that’s why we sometimes avoid it altogether. We are so quick to fear what we have yet to experience. We are so quick to pull from past experiences or assume the worst. I mean, when was the last time you let fear talk you out of making a change, taking a risk, or saying yes to an opportunity because you didn’t know what would come of it? The crazy thing is we are so quick to hide from any change including the things that we know can help us get the results we desire in life and business. Why? It all stems from that fear. The fear of the unknown. The fear of failure. The fear of judgment. The fear of success (trust me, it’s a thing). What if I told you transformation is waiting on the other side of that fear? (Because it is). That’s why it’s important to understand what to do when these fears come up for you so you can stop hiding from the possibilities that exist for you. So you can experience the results you are after. So you can expe

Are you looking to create more success, joy, energy, and momentum in your life and business? Maybe you’re looking for more clarity around what you should be doing in life and how to open that door for success. You, my friend, are not alone. I’ve seen so many people get caught up in going down a path they feel obligated to go down because of some life experience they’ve had or what they saw someone else do. In reality, we should be paying more attention to what feels right and aligned than what we think we are supposed to be doing. We only live one life, so we deserve to do the thing that lights us up and makes us feel connected to our purpose. That’s why I’m so excited to have Katie Irvine on the IHML Show. Katie is an amazingly insightful woman and Human Design expert (she used to be one of our VAs!) who has so much to offer in terms of helping people utilize their Human Design to better their lives (and businesses). Katie’s passion for Human Design comes from a place of personal experience. She witnessed fi

...And we’re back! In this episode, James and I review the rest of our top lessons from 2020. While this past year had its fair share of ups and downs, we cannot deny the endless opportunities to learn and the immense growth and personal development that took place. We’ve spent a lot of time discussing how changes and challenges help make us stronger and more resilient. They open important doors in the realm of personal and professional development. It’s what you do in the face of change and challenge that really determines the trajectory of the outcome. While we’re excited to be back and share our thoughts and lessons from this year, we encourage you to think about the lessons you’ve learned. To consider how you’ve grown. Whether some of your biggest lessons are the same as ours or not, we hope that in sharing these, you can head into the new year with actionable steps that will prepare you to step into your dreams in 2021. So, as you listen, consider what you can take away from our lessons and how they can

I feel like 2020 has prepared us for just about anything life can throw at us, am I right? I mean, this year was definitely filled with many ups and downs, but they all served as lessons we could learn and grow from. As we look forward to the year ahead, I want to support you as you set yourself up for success. So, in addition to listening to this episode, I invite you to download our free (and incredible) New Year’s Guide. At IHML, we recognize the value in learning from our experience, including the good, the bad, and the ugly. No matter the year, our mission is to help you step into your dream and live your best life. Now, knowing that 2020 was filled with unexpected challenges and unprecedented change, we wanted to share some of the most important realizations we had and lessons we learned this year in hopes of inspiring you to confidently move into the new year. This is a special episode of a two-part installment where James and I share our top 10 lessons from 2020. In this episode, listen as James and I

A new year is an opportunity for a fresh start, right? It’s an incredible way to put the past behind us and move forward with a clean slate. However, before moving forward, I believe it’s so important to reflect on our challenges and celebrate our growth over the past 365 days to help us kick off the new year feeling resilient, powerful, and proud. I’d be willing to bet that 2020 did not unfold the way you had planned (am I right?). Now, I’m sure we’re all hoping the new year brings opportunities to travel, be with loved ones, get back to some sense of normalcy-- but we shouldn’t deny what 2020 has graced us with. While 2020 certainly introduced us to new challenges, it also brought new opportunities for growth and invitations for success. We have to acknowledge these lessons and find closure in this year before we can courageously jump into the next. Now, I want you to know that I want the best for you in 2021 (and beyond), but I know that it is not as easy as wishing dreams into existence. So, I recorded th

Think of a time when you said no to something because of money. Now, think about a time when you said yes to something, despite the money. What was the difference? Let’s face it, people use money as an excuse all the time, but the thing is, money is rarely at the root of the hesitation to say yes. If a strong and clear desire is there, we find a way. We find or borrow the money we need. We do what we have to do to make it happen. So, yes, this can be understandably confusing when it comes to sales calls. I mean, wouldn’t booking a call indicate desire in the first place? I know, it can be frustrating working with clients who can’t confidently commit to your offer. That’s why I wanted to invite you to listen to this recording of a recent coaching call I had with one of my IHML Mastermind students, Suzie Flynn. Suzie is a coach to virtual assistants who want to start their own business and she came to me looking for advice and support when it comes to dealing with the “I don’t have the money” excuse from her cl

As the year comes to a close, I hope you spend some time reflecting and celebrating how far you have come in 2020-- I know it’s been a wild ride. If there’s one thing that this year has taught me, it’s that mindset is so important when it comes to basically every aspect of life. Even in the midst of a global pandemic, people have been out there doing big things. People are saying yes to their dreams. They’re taking risks and making leaps in the direction of their desires. They’re letting go of what no longer serves them and making more time and space for what lights them up. Truthfully, I’ve been blown away by the transformations I’ve seen in the IHML Mastermind this year. I know this year has had its unforeseen challenges, but it’s been so inspiring to work alongside these amazing women who have completely changed their lives and businesses in 2020. I’m truly in awe of these women and all they have accomplished. That’s why I’m delighted to share with you the second installment of this series reviewing what w

Let’s be honest here, when’s the last time you stepped away from work? (Like, really stepped away). If you find yourself easily caught up in the hustle and bustle of running your own business, doing all the things, and just life in general, you are definitely not alone. In fact, so many of us (especially those of us who are achievement-driven workaholics) have been programmed to equate hard work with success. Over the past year, I’ve learned a lot about the many other factors that are necessary not only for success but for the lasting success and continued growth we’re striving for. Don’t get me wrong, hard work is an essential component for anyone looking to build and scale the business of their dreams. But what I’ve learned, with the help of amazing people like Dr. Greg Wells, is that things like a good night's sleep, taking care of my health, slowing down (so I can actually speed up) are essential to opening the doors for the transformation I’m after.  I want you to achieve the transformation you are

How many times do you go to bed feeling bad about all of the things you didn’t get done that day? I’m right there with you. And we’re not alone. A lot of driven women thrive off of those feelings of accomplishing all the things, right? We love to check off the items on the to-do list. We try to do it all. Now, when we inevitably run out of time (or dare to take a break!), we feel we’re not worthy of validation because we didn’t do enough. We’ve taught ourselves that achievement equals success and only that success is worthy of validation and pride. Guess what? It’s time we change that thought process. I was recently inspired by one of my favorite shows, The Crown (Season 4, Episode 8 to be exact), and started thinking about how much validation impacts our confidence and, therefore, our success. Truthfully, I’ve been doing a lot of work around self-validation and self-love lately and I know I’m not alone in needing this shift in mindset. We need to stop being so hard on ourselves and instead celebrate the grea

You know those seasons of your business (or life) when things just don’t feel right? You’re not wrong. Being in alignment in your life, both personally and professionally, is so incredibly important. The truth is, when you're personally out of alignment, your business will reflect that. That’s why I’m so excited to have Lindsay Roselle joining me on this episode to talk about all things alignment. Lindsay’s journey from corporate success to entrepreneurial endeavors is one we can all learn from. We begin by talking about everything from her decision to leave the security of the corporate world to the struggles she faced early on in her entrepreneurial journey. By sharing her story, she reminds us that while the road to alignment isn’t always smooth sailing, the end result is totally worth it. Because here’s the thing, alignment might be more imperative now than ever before. We live in a fast-paced world with a lot of high expectations set by what we see online and on social media. It’s so easy to get caught u

When’s the last time someone openly talked to you about guilt? And not just about feeling guilt, but about how it can be really damaging and stand in the way of your dreams? Most of us are not taught this as children. In fact, we’re conditioned to accept guilt by being taught that we’re always supposed to put others first-- over our wants, dreams, and deepest desires. Now, what if I told you that didn’t have to be the case? That you’re not actually a bad person for putting yourself first? That saying goodbye to guilt is actually welcoming self-care with open arms? Trust me, this shift in mindset is a game-changer for you (and your business). That’s why I’m using this episode to break down why it's imperative that you get a handle on when guilt is running your life (hint: because it can ruin your success). I explain how to identify triggers and feelings of guilt, discuss what to do when guilt comes up (because it will), and dive into ways to shift and move through those feelings so they don’t burden you and ho

When’s the last time you focused on what makes you happy? Do you worry that doing more for yourself is going to negatively impact the important relationships in your life? You aren’t the only one, my friend. So many of us get trapped in this idea that putting others first is the magical ingredient to successful relationships. That’s simply not true. In fact, the opposite is true. This episode is all about why and how the success of your relationships with others depends on your ability to put yourself first I know, it sounds counterintuitive. But it really makes a lot of sense when you dig deeper. So yes, I’m here to tell you that it is okay to be selfish. The truth is, the individual is just as important as the relationship. In romance, we get so caught up in this idea of finding the person who “completes” us that we lose sight of what makes us happiest and healthiest. We spend so much time worrying about how others are going to judge our decisions and trying to do what we think will create the least amount

We’ve all heard the phrase “two minds are better than one,” and it’s so true. This is the beauty of joining a Mastermind. I mean, seriously, there’s so much power there. (I’ll even share some of my own experiences with Masterminds in this episode). From support and inspiration to advice and accountability, the benefits can help propel you in the direction of some of your biggest goals. You have opportunities to learn, grow, and really just level up your business. And I want that for you. But I get it and know that it can be a little intimidating to choose a Mastermind when there are so many options out there (I’ve been there!). Masterminds come in all shapes and sizes, so it can be a little overwhelming to figure out which one is right for you. Trust me, I can assure you that taking the time to get clarity and figure this out is so important before making the investment with your time and money. Some Masterminds more structured, step-by-step learning experiences, others are more focused around networking, and

2020 has been quite the year, but I think it’s important to note that there has been some good amid all of this chaos. Yes, this year has been brought upon unprecedented changes and challenges in so many ways. On the other hand, it’s been full of opportunities to get realigned with our purpose and intuition. To shift our mindset to be more grateful for the little things that bring us joy. To open the door for new opportunities in our lives and businesses. I am so excited to share this conversation with one of my incredible IHML Mastermind students, Rose Lounsbury, because her transformation over the last year is just so inspiring. Rose is living proof that even in the craziest of years (hello, 2020!) you have the power to change your life. You can still scale your business (or completely change it, like Rose did). You can create more time and space for what makes you happy. You can learn to take better care of yourself mental and physically. While Rose is a simplicity coach specializing in helping people livi

‘Tis the season to be grateful, right? But, honestly, gratitude deserves a special place in your heart and mind every. single. day.  It’s all about a shift in your mindset. I mean, how many times have you gotten out of bed with dread on your heart and on your mind? It’s time to start retraining your brain to focus on the positive (it really does work) and I’m totally here for it. I continue to be blown away by the power of adopting a more grateful mindset. Gratitude has changed my life in so many ways (including leading me to create I Heart My Life) and it can do the same for you. I know-- we’re all busy. But all it takes is a mere few minutes of each day to create meaningful shifts in your life (and business). Truthfully, it took hitting a low point in my life (hello, quarter-life crisis) for me to reconnect with the idea of gratitude and really look into making it part of my day-to-day life. I was at a point where I was ready and willing to try anything to feel good again. To have clarity. To find my p

Does the thought of hiring members to your team totally overwhelm you? Are you worried about the how-to behind finding, training, and retaining the right people for your team? Well, my friend, you are not alone. Truthfully, I am still working on this process in my company. That’s why I am so grateful for my newfound friendship with Dom Farnan, a woman who has literally made a life out of recruiting the right people to get a job done. Dom’s road to running a successful business (and team) is a unique one. She began paving her path toward entrepreneurship at just 17 (!!) years old and has so much to offer here as she shares the journey that led her to the career she has today: running a small team of 15 people at her recruitment agency, Dot Connect. Listen as she shares her trials and tribulations in hopes of helping you build the right team for your business. It took a friend to push her to move beyond her scarcity mindset and take the leap toward hiring a team, but once she did, Dom quickly learned how leadin

If you missed out on our Millionaire Summit, this is a special treat for you. In this episode, I share the actual recording of my teaching from the training. So, if you’re ready to own your dreams and desires, and if you were ready to hit that coveted seven-figure milestone– like yesterday– you don’t want to miss this. Grab a notebook, get comfortable, and press play. I was able to raise the bar and build a seven-figure business by keeping a possibility mindset. I held myself to the expectation that I could bring life to my vision and took action in the direction of my dreams. And guess what? It’s possible for you too. But it’s easy to want to do the big thing. Actually doing it? That takes time, effort, and dedication. That’s why I begin this episode with why it’s so important to really specify your goals and own your desires, instead of feeling wrong for them. Being honest with yourself helps uncover the fears that are holding you back. Now, you are not alone in your fears (you can hear the real-life fears